14 days to go and Day one of the LIQUID DIET

Jan 27, 2009

Okay I admit, I ate my favorite food yesterday. Okay fine I overate on my favorite foods. I didn't plan to do the last meal thing but all the sudden I had this since of losing these foods I loved forever. So what did I have? Tater tot casserole LMAO... of all the foods that is the one I chose. After I was done I looked at my empty plate and said "good bye tater tot casserole I might miss you." Well I couldn't be sure I would miss it because I have heard my taste will change and maybe this is a food I will not like. I realized then that it really is just food and maybe I won't miss food like I that insecure part of me thinks. It is all the head stuff, Tricia deal with it.  It is hard letting go of the mentality that I failed on so many diets before this one so this just might be another failure. The difference is that I have the knowledge and support I need to be successful and to win this battle with food. I just need to keep reminding myself of this. Yikes I sound so insecure. Food is the only area of my life I come across that way...

So I went to bed and I woke up full of anticipation of the days to come. I packed up my bottles of l SF instant breakfast, SF juice, and V8 and headed off to work. I left the left over tater tot casserole in the fridge and thought if Shane doesn't eat your today your headed for the garbage disposal. 

My fears of waking up this morning and saying " I will just eat one more day then start my diet" are gone. My goal for the next couple of weeks is to wake up each morning I am on this liquid diet and be thankful that I don't have to let Mr. Tater-tot casserole control what goes into my body. I control that. I am ready to exert my control over food. I will take this one moment at a time because I deserve this life. I deserve the joy and happiness losing all this poundage will bring to me. I AM WORTH IT!.

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