Marioksig

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so close i can taste it! - Today I weighed in at 266 pounds! 14 away from 200 total loss and 41 away from goal.... that is all! #cloudnine

How do you remind yourself of the life you once li - Just what the subject says...What do you do? Here is what I did: http://www.sheddingounces.net/2013/01/never-again.html Much love, Mario  

7 Months and a few days - Pics for all the pic ju - Hi everyone, Wow is all I can say its been an amazing 7 Months. I don't weight in until next week but expect to be on track to weigh in around 272 pounds. That would put me ...

What are your goals for the new year? - Goal setting has become an crucial part of my journey - I know that we are not even in December yet but my weight loss has given me a new lease on life and made me want to do ma...

Tomorrow is 6 Months! *Pics - [IMG]http://i65.photobucket.com/albums/h209/marioksig/485081_10200220880271093_1995618469_n.jpg[/IMG]

Im out of the 3's ! Stall over! *Pics inlcuded - What a great feeling - http://www.sheddingounces.net/2012/11/bye-bye-3-weigh-in-update.html

Weigh in tomorrow... - I weigh in every tuesday- I have been on a small stall, loosing 1 pound a week for a few weeks now. I weighed in at 300 exactly last week... I have busted my butt even h...

Change of plans! - The train might have slowed down, but now I have unhitched the caboose and am full steam ahead! Here is my new Action Plan:http://www.sheddingounces.net/2012/11/frustrated-m...

The dreaded stall! - http://www.sheddingounces.net/2012/11/the-struggle.html Time to mix it up !

WOW, WTF! - I used to use this website as a resource for food and exercise... this article has killed all credibility for me!  As a VGS patient, the first paragraph literally had me say...

Warrior Status Achieved! *photos* - http://www.sheddingounces.net/2012/10/warrior-dash-2012_27.html   A big thank you to everyone for all the support! Lots of photos posted to the blog and I have a lot mor...

For St. Jude - Forgive me if this is frowned upon in this forum.... but I i couldn't find anything that said not to.... Many of you know that I am running a 5K Warrior Dash! It takes place...

Support has been key! *New Pic* - I wanted to say thank you for all the support I get here!  *New pic from last friday night- My ten Year Highschool reunion www.sheddingounces.net/2012/10/support-is-key-weigh-i...

Inspiration found me! - www.sheddingounces.net/2012/10/inspriation-found-me-weigh-in-update.html Thank you as always to those who take the time to read my blog! mario

Inspiration found me! - www.sheddingounces.net/2012/10/inspriation-found-me-weigh-in-update.html Thank you as always to those who take the time to read my blog!

Has anyone seen a small man? - Help, help.... I lost a small man... he is 141 pounds and I want you to find him but never let him find me!  HA, if you have not figured it out... its weigh in day for me!!!  ...

you are looking great!!!

San Jose Area - Walking/Hiking - I am interested in starting or joing if one has been created a walking/hiking club that meets once a week or every other week. Is anyone interested ? I live in Santa Clara a...

How do you pay it forward? - Please take the time to read this... it has to be one of my favoirt moments that I have expierenced this far on my journey!  www.sheddingounces.net/2012/10/pay-it-forward.html ...

How do you pay it forward? - Please take the time to read this... it has to be one of my favoirt moments that I have expierenced this far on my journey!  www.sheddingounces.net/2012/10/pay-it-forward.html ...

How do you pay it forward? - Please take the time to read this... it has to be one of my favoirt moments that I have expierenced this far on my journey!  www.sheddingounces.net/2012/10/pay-it-forward.html ...

Warrior Dash - Are you running? - Hi Everyone, I am currious if anyone is running in Warrior Dash ( Norcal Area) 10/27 this month?

3Teens here I am! - I weigh in on Tuesdays.... I hit 316 today which is so nice to see! I am sniffing that 299 Mark and will be close by my LOFTY goal of 10/27!  Dear 137 pounds lost, Kiss ...

Emotions - Did you expierence this? - www.sheddingounces.net/2012/10/emotions.html Thank you, Mario

Forum layout Change? - I leave for lunch and come back to a new OH forum layout.... I miss the photos of the posters on the list view... but overall well done!