Marioksig
Marioksig posted a discussion topic 12 years, 9 months ago
What do you do to keep motivated throughout the da - I keep an old pic of me on my iPhone background to remind me that I never want to be that guy again!!!! I see it multiple times a day!!!!
Its the pic on the left, the one on th...
Marioksig posted a discussion topic 12 years, 9 months ago
Thank you! - I just wanted to say Thank you!
I know that this forum is mostly woman and for a man that once weighed 450+ pounds I thought it would be hard to relate. I wanted to thank every...
Marioksig posted a discussion topic 12 years, 9 months ago
The mind is changing! -
Hey Gents!
Check it out!
www.sheddingounces.net/2012/09/the-mind-has-caught-up-with-s cale-muddy.html
Marioksig posted a discussion topic 12 years, 9 months ago
anyone muddy buddy today? - Anyone Muddy Buddy Today?
www.sheddingounces.net/2012/09/the-mind-has-caught-up-with-s cale-muddy.html
Marioksig posted a discussion topic 12 years, 9 months ago
My Mind has caught up with the scale! pics includ - Pics included
www.sheddingounces.net/2012/09/the-mind-has-caught-up-with-scale-muddy.html
Marioksig posted a discussion topic 12 years, 9 months ago
Glad I found this section! - My biggest gripe with WLS was the lack of "Man" advice I could find... Guess i didnt look hard enough! Well here i am!
Marioksig posted a discussion topic 12 years, 10 months ago
Doc, are you crazy? - So. I have my 4 month check up last week and i thought the doc would be very imopressed with my progress, but I am sure he sees this everyday.
My goal weight has always been 22...
Marioksig posted a discussion topic 12 years, 10 months ago
Just Passed my 4 month date! Let the 100LB count d - ONLY 100 Pounds to go!
www.sheddingounces.net/2012/09/normal-0-false-false-false-en-us-x-none.html
Marioksig posted a discussion topic 12 years, 10 months ago
Almost to the 4 month mark..... - Check out todays post to my blog....
http://www.sheddingounces.net/2012/09/resigning-from-wing-king-status-weigh.html
Marioksig posted a discussion topic 12 years, 10 months ago
16 weeks and now more than half way to my goal!!!! - Wow times flies when your shedding ounces!
www.sheddingounces.net
Posted the info to my blog, please take a look!
Marioksig posted a discussion topic 12 years, 10 months ago
Seeking Inspiration... Check this out... - A friend shared this with me and I thought many of you might enjoy!
The info and movie is posted to my Blog below.
http://www.sheddingounces.net/2012/09/great-timing.html
Marioksig posted a discussion topic 12 years, 10 months ago
For Headaches & Muscle Pain? - I am curios what people take and how they take it?
Working out a lot sometimes leaves me very sore, in the past I would pop an Ibuprofen and that would help, what can I take now...
Marioksig posted a discussion topic 12 years, 10 months ago
My 3 Month Progress Pics! - Posted to my blog!
www.sheddingounces.net
Please check it out!
I am down 104LBS total 452 to 348!!!!
Marioksig posted a discussion topic 12 years, 11 months ago
What should I expect...? - I am three months post op and have lost just over 100LBS. I put in a lot of time at the gym and stuck to my eating plan very well and plan on doing the same for the next three mon...
Marioksig posted a discussion topic 12 years, 11 months ago
My Blog! - I started a blog, intended as a way for me to reflect on this journey and share with others who might find inspriration and hopefully humor in my expierences.
Please check it o...
Marioksig posted a discussion topic 12 years, 11 months ago
Hello Everyone! - Hello everyone,
i wanted to introduce myself as I am new to the forum...
My name is Mario I had my sleeve installed on 5/22/12 and have since lost exactly 100 LBS today!
...
Marioksig wrote a blog post 12 years, 11 months ago
My Blog - www.sheddingounces.net
Marioksig posted a discussion topic 12 years, 11 months ago
Hello Everyone! - Hello Everyone,
This is my first post to the webite, I have been watching the forum for a while but now feel comforatable posting...
I had my surgery on 5/22/12 and had som...
Marioksig accomplished a goal 12 years, 11 months ago
Loose my first 100 LBS
Marioksig added a goal 12 years, 11 months ago
Loose my first 100 LBS
Marioksig added a goal 12 years, 11 months ago
Be 299 LBS by Warrior Dash - 10/27/12
