SPLITTING AND FLOW ....

Jun 26, 2016

Thinking about doing this at my highest or even my lowest weight at my age was sooo remote ... but I love it!!! working out and staying fit with 5 co-morbidities and morbid obesity under my feet ... going on 9 years and 5 months ... I am rocking my journey new still... Thanks for allowing me to share... snippets of my journey... Hope the link works...

https://youtu.be/tkLrWpcEo6E

This is the link to me working out on my own pole at home this morning ... I have strength and stamina but the grace and flow of a work horse LOL ... so here I am practicing some flow and splits ... not bad for pushing 60s and 9 years 5 months and 203 pounds down ... I love love love my RNY!!!

https://youtu.be/uAVHq2DvGAQ

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