Ack! I kinda binged yesterday!

Apr 04, 2011

April 5, 2011

I'm doing fine...but yesterday I kinda binged.  The "kinda" meaning I didn't stuff myself with a box of cookies in one sitting, but I *did* eat about 6 pieces of cinnamon raisin bread during the day (deliciious, I may add) and a bunch of SF popsicles.  And...I don't know, I was just munchy/ravenous!  Coudn't seem to get enough in to satisy me. 

This is the first time I felt oiut of control in terms of not being able to stop -- I mean, not feeling strong enough to stop.  And my little pouch didn't seem to care one way or the other.  Such a mental game, this is.  

But I don't want to fail.  I think doing a food diary this week will help get me more in control, something I clearly need. 

(I' m also wondering what is bringing this on!  I started my exercise program again (4x a week) this past week.  Or maybe it's PMS -- I'm due next week!?  Or non PMS?  I feel like I'm having hot flashes!!!)

2 Comments