MeFerg

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First 1/2 marathon on Sunday - Running my first 1/2 on Sunday 3/25 in Dallas.  I was wondering how many miles a day and how many days up to it can I run?  I am getting antsy and do not want to be still all week....

First 10k done - I ran my First 10k this past weekend in Fort Worth.  I had a chip time of 55:21 I was super stoked.  I can not believe how far I have come.  I am running first 1/2 marathon on 3/25...

Ran my first 5k on Thanksgiving -  I ran first Turkey Trot 5k on Thanksgiving in 27 min and running second on 12/21.  I am so pumped.

Congrats. I too stay at the 160 -165 mark. I will be having my 2 year...

kink in intestines - Went to Dr.  had a Ultrasound, HIDA scan, CT scan now I have to have surgery to take my gallbladder out and clip my intestines in place.  Dr. says it is what is causing my severe p...

One Year - It has been a year and I have lost 138lbs total.  If you would have asked me a year ago I would have told you no way.  I am now in the process of adding more protein to my day so I...

I need to Stop - Well I am 31 pounds past goal weight which was 189.  I started at 292 which is 134 lbs total lost.  I talked to my doctor and he told me to increase my protein from 100 grams to 12...

Past Goal - Okay it has been a while.  I am doing good just had my 6 month check up and down 124 lbs.  I just wish I would gain some muscle mass back.  I get all of my protein in Dr. told me t...

Do you have cancer? - One of my friend's wife asked him if I was ill or had cancer because I was losing so much weight.  Of course he laughed and told her that I had wls.  She is always stopping me in t...