I have a hernia, GERD and am about 40 lbs over weight. I need to fix the hernia but they strongly suggest revision.
1. I get physically ill flu like symptoms when I eat certain foods like no sugar added and sometimes randomly and have to be carefu
I started a high protein no sugar or gluten diet under 1000 calories and have only lost 4 lbs (lost 5 gained 1) I don't drink soda or alcohol and have been exercising at least a half hour a day. I'm trying to lose my regain of 50lbs. It's so discouraging
I am 8 years out and because of bad habits and a med change I gained most of my weight back. Last week I decided to check in and start my post surgery diet. No soda, giving a half hour between eating and drinking, 20-30 min of exercise a day, no gluten or
I'm 8 years out and because of bad habits I've gained most of my weight back. I'm back to a pre surgery diet. Any one else able to lose the weight again on their own? I'm telling you, when they suggest not drinking sodas, not drinking with meals, and all
2 Years Out!! So worth it! - I havent been on in quite a while, life has been so amazing since I had my surgery, I am finally able to be just me, if you are considering the sleeve I would highly reccomend it, ...