nymomof2
I feel so good!
May 22, 2010
Well, I'm 5 months out now and I'm down 42 lbs. I feel great. Better than I have in a real long time. I started running at intervals, like I'll run at 5.8 for like a minute or minute and a half, then walk for 2-3 minutes at 3.5, then run again. I just recently upped it to 6.0, but go back and forth. I've read online that it's better to do it that way then just to run for a 1/2 straight, because it raises and lowers the heart rate, which is better for weight loss and towards the aerobic end of it. I fit in my jeans that I haven't worn in God knows how long and they look good on me. I'm sitting on the back of my husbands Harley and I see the difference in my legs (look thinner) and in the room between us. I actually have space between my boobs and my husbands back! LOL! I feel my confidence coming back and it feels sooooo good!! I just recently added an app on my iphone that keeps track of your calories, fat, and protein, which is really helpful.
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About Me
Location
33.4
BMI
Surgery
12/09/2009
Surgery Date
Surgeon
Feb 22, 2009
Member Since
