Patm
Patm posted a discussion topic 11 years, 4 months ago
Surgery List - Happy St Patricks Day to everyone. I would like to wish Sara good luck today. Also good luck rto providence and Nanalynn 24 later this week. as alway if there are any errors or omi...
Patm posted a discussion topic 11 years, 4 months ago
What are you eating doing this morning - Good morning all. Beautiful day out there.Barb must still be having trouble with her internet
I was going to do a lot of cooking today but will go for a long walk this afternoon i...
Patm posted a discussion topic 11 years, 4 months ago
Dieting - http://www.womenshealthmag.com/weight-loss/being-on-a-diet?cm_mmc=Newsletter-_-1617494-_-03042014-_-The10StagesofGoingonaDiet_Block1Image
Patm posted a discussion topic 11 years, 4 months ago
In case you need a laugh - The 10 stages of a diet
http://www.womenshealthmag.com/weight-loss/being-on-a-diet?cm_mmc=Newsletter-_-1617494-_-03042014-_-The10StagesofGoingonaDiet_Block1Image
Patm posted a discussion topic 11 years, 4 months ago
Surgery List - Good Morning on this frigid morning. I am sure there are people having surgery this week but I do not know who they are. No one gave me dates for this week. So I will just wish eve...
Patm posted a discussion topic 11 years, 5 months ago
What are you eating/doing today (Saturday) - Good morning all. Having a slow start today. Will be off soon for a walk with the dog. Although not sunny looks mild out there. The usual Saturday shopping, cleaning laundry. My so...
Patm posted a discussion topic 11 years, 5 months ago
What are you eating/doing this morning(Friday) - I guess Barb is getting acclimatised to the cold this morning. At work today . Was suppose to do zumba last night but fell asleep after dinner and didn't wake up in time. This clod...
Patm posted a discussion topic 11 years, 5 months ago
For the older folks - Interesting article on the effects of carbs as we age. Not that I think any RNYers would be having tea and toast for breakfast. LOL
http://www.everythingzoomer.com/high-carbs-equa...
Patm posted a discussion topic 11 years, 5 months ago
For the older crowd - I am sure none of us will be having just tea and toast anytime soon but this study was interesting on the effect of carbs as we age
http://www.everythingzoomer.com/high-carbs-equa...
Patm posted a discussion topic 11 years, 5 months ago
Surgery List - Good morning all.
coco2013
Humber
2/21/2014
Sohi
Sara F.
St Joes
3/17/2014
providence
Ottawa
3/20/2014
lalalalaura13
St Mik...
Patm posted a discussion topic 11 years, 5 months ago
What are you eating/doing today -
Good morning all. Had great walks on the weekend. The weather yesterday was awesome. My husband dog and I went for a long walk along the beach. I only got in 9625 steps. I shou...
Patm posted a discussion topic 11 years, 5 months ago
Surgery List - Do we have any more people to add to the list?
coco2013
Humber
2/21/2014
providence
Ottawa
3/20/2014
lalalalaura13
St Mikes
4/1/2014
Phill...
Patm posted a discussion topic 11 years, 5 months ago
Oopsie Bread - I just read about this on the RNY forum. Has anyone tried making it? I put it into the Spark recipe calculator and came up with these statsif you make 6
Calories per 69,
Fat 4.9,...
Patm posted a discussion topic 11 years, 5 months ago
Surgery List - Let wish Northernlights, bikinibound, kimber291 and alysan good luck this week. As always if you wish to be added to the list please let me know your date, hospital and surgeon
...
Patm posted a discussion topic 11 years, 5 months ago
New Drink - I just microwaved a cup of milk with a mint tea bag. Then put it into a shaker with chocolate protein powder. Great hot drink.
Patm posted a discussion topic 11 years, 5 months ago
Surgery list - Good luck to coyyagenanny and 1235godown 160 this week. Rememberr to let us know how you are after the surgery.
Cottagenanny
TWH
2/3/2014
Urbach
1234godow...
Patm posted a discussion topic 11 years, 5 months ago
Surgery list - I will post a new list tomorrowq. I have been away for a week so if anyone received their dates and would like to be added please let me know
Patm posted a discussion topic 11 years, 6 months ago
Surgery list -
I usually post this on Mondays. However i will be away on Monday. Good luck nest week to bcsmith 11 and anyone else going in.
...
Patm posted a discussion topic 11 years, 6 months ago
Dumb mistakes -
Many of us , me included are annoyed or disgusted by choices newbies make in their first year. My question is what dumb mistake did you make.
I know at about 5 months I had ...
Patm posted a discussion topic 11 years, 6 months ago
What are you eating/doing today -
I hope Barb is enjoying herself. I do wish I was in Orlando instead of having to face the freezing cold this morning. And yes for all you northerners I am a wimp. Yesterday I ha...
Patm posted a discussion topic 11 years, 6 months ago
2 yr surgerversary -
It has been a busy 2 years. When I went into this surgery I wanted off meds, more mobility and a more active life. Well two years later I have it all.
I no longer take two m...
Patm posted a discussion topic 11 years, 6 months ago
Surgery List -
Sorry this is late. Wasn't near a computer all morning. Amarachi and deemags should be out of surgery by now. Good luck to everyone wlse this week.
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Patm posted a discussion topic 11 years, 6 months ago
TWH Today -
I am at TWH all morning today. If you see a grey haired lady sitting reading say hello
Patm posted a discussion topic 11 years, 6 months ago
Carb cravings -
This is an interesting article about carb cravings and a supplement to take to help
http://www.chatelaine.com/health/diet/how-to-curb-your-carb-cravings-and-boost-your-mood/...
Patm posted a discussion topic 11 years, 6 months ago
Surgery List -
Wishing mp good luck tomorrow. Also Susan, LanaOO and munchkin later in the week. Hope you all have a speedy recovery.
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