patrickh posted a discussion topic 12 years, 5 months ago
wife lost her job... I'm depressed & nervous.. - Went to the gym at work instead of out to lunch for comfort food because I know it wont help anyway. Unfortunately the gym membership is one of the first things we are going to ...

patrickh wrote a blog post 12 years, 7 months ago
Update 9/1/11 - Two year surgiversary Generally pleased - been off track the last few weeks.  Feeling under the weather today. Had a positive the other day - my coworker was looking thru our...

patrickh posted a discussion topic 12 years, 7 months ago
went "mountain" climbing for fun on vaca - Visited Upper Michigan this weekend and took a friend's advice and climbed Sugarloaf Mountain (only a small hill to those out west) to see the sunrise at 6:50am.  Invited a bunch o...

patrickh posted a discussion topic 12 years, 7 months ago
eating enough to offset workout calories? - I was reading about trying to eat your RMR (or BMR) as a minium.   On days that I excersize I generally do not - exspecially like today where I cycled and my computer says I bured ...

patrickh posted a discussion topic 12 years, 8 months ago
rbc and hemo still low - My iron and blood count have been low for a year or so.  They kept adding an additional iron pill and then test me 3 mos later.  I was tested again after adding a 3rd iron per day....

patrickh posted a discussion topic 12 years, 8 months ago
listening to my clients talk about obese patients - I'm an archtitect and do work with healthcare clients.  Today in my meeting we got on the topic of special accomodations required for obese patients.  The conversation was gerneral...

patrickh posted a discussion topic 12 years, 9 months ago
pop tarts advertisement on this web site? - Why would this web site have a pop up ad for pop tarts?  Doesn't seem like something I'll ever be eating again.   And who only eats one when they come two in a pack?  I seem to ...

patrickh posted a discussion topic 12 years, 10 months ago
first flight since I've lost weight -  Excuse me miss... can I NOT have a belt extender :)

patrickh posted a discussion topic 12 years, 10 months ago
watching people stuff themselves at a chinese buff - I ended up having a very unsatisfying dinner at a chinese buffet.   Thought I could get some veggies and maybe some chicken and broccoli for some protien.   The healthy choices wer...

patrickh posted a discussion topic 12 years, 10 months ago
holey crap I was fat - I was looking at some old pictures of myself.   I'm amazed at how fat was now that I look back. Wowzers.  Created a side by side avatar

patrickh posted a discussion topic 12 years, 10 months ago
major increase in flatulence... tmi - Ok I've been a little more gassy since I've had RNY and I read that can be normal.   But lately it has increased drematically and smell horrible. The only diet changes I can thi...

patrickh posted a discussion topic 12 years, 11 months ago
weight creeping up by working out - So in the last three months I've been more aggressively working out due to looking too skinny and frail when I was at my lowest weight.  Now my weight is creeping up.  Theoreticall...

patrickh posted a discussion topic 12 years, 11 months ago
d and iron up to low end of normal but still sligh - Retested after my last labs and upping my D3 (I now take about 4,000 units a day) and Iron (3x ferrix forte pills a day w/ c and a folate at the same time) and my labs are finally ...

patrickh posted a discussion topic 12 years, 11 months ago
Dayton - Dr. Anderson support group closed - Dont know the details but Dr. Anderson's group has been shut down. Some of us met at Panera and exhanged info and hope to keep meeting in the future. Patrick 

patrickh uploaded a photo 13 years, 1 month ago

patrickh uploaded a photo 13 years, 1 month ago

patrickh uploaded a photo 13 years, 1 month ago

patrickh uploaded a photo 13 years, 1 month ago

patrickh uploaded a photo 13 years, 5 months ago

patrickh uploaded a photo 13 years, 6 months ago

patrickh uploaded a photo 13 years, 6 months ago

patrickh wrote a blog post 13 years, 6 months ago
Update Sept 2010 - We'll I've defintely leveled off.  Based on my last post anyway. I'm still wearing 38" pants (all stomach skin).  I did pick up a 15-15 1/2" shirt and it could fit.  My neck is ...

patrickh uploaded a photo 13 years, 6 months ago

patrickh uploaded a photo 13 years, 6 months ago

patrickh uploaded a photo 13 years, 6 months ago
About Me
Dayton, OH
Location
26.6
BMI
RNY
Surgery
09/01/2009
Surgery Date
Jul 07, 2009
Member Since

Friends 19

Latest Blog 8

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