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Dark Chocolate Almond Butter - $-weeks post op, still on pureed foods, lots of greek yogurt and different types of hummus.  I am doing great losing 5lbs a week, seems to be my number.  I was telling my husband, ...

Clothing Exchange - I heard such a great thing yesterday at one of our support groups and I thought I would share.  The suggestion was made to all the folks in various stages of their weight loss to b...

It's so OVER! - I was on the phone with my best friend and had an epiphany! When your relationship is in trouble who do you call, your best friend, BFF, Bestie, and they always give you the advise...

On the other side of the Mountain - My surgery was Monday morning, left the hospital at 2pm yesterday.  It was so much easier than I thought!  One of the first things I did out of recovery  was grab my IV bag and wen...

So why can't protein drinks taste better? - Day 5 of my pre op liquid diet and and I have to say they are leaving a lot to be desired.  I bought a variety of drinks to try, so much for the isopure high protein drinks, NOT...

Organized? Close to Surgery Date - I have been getting organized for weeks, I guess it's a way of feeling in control.  I have purchased different types of shakes and flavors in case my taste change after surgery....

Pre-op Diet - I am interested in getting comments and advise on the 10-day pre op diet.  I have never done protein shakes and I don't want to go in and buy cases of chocolate protein shakes. ...