phatpanda00
7-29-09
Jul 29, 2009
Ooops sorry!! It has been a few days!! Not much has changed!! I have been 230-232lbs for about a week! Still doing good! I am looking forward to seeing the 220's. Hope all is well with everybody!!! Happy losing!!
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7-13-09
Jul 13, 2009
I actually jogged.....slowly for 3/4 mile!!! Parts of that were an incline!! That is BIG for me. However that was yesterday and today when I got up my knees reminded me that 230 something pounds ain't no joke to my knees!! They were SCREAMING!!!! I could hardly make it down the steps this am! I want to jog some more but I may have to wait til I lose a few more pounds! LOL!!
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7-10-09
Jul 09, 2009
Things I have learned on this journey so far..........
1. I can eat much less food and be satified.
2. Being a little hungry is nothing to fear.
3. I would rather eat small amounts of really good food than large amounts of low fat, low taste foods.
4. I actually look forward to getting exercise now and I miss it when I am unable to go.
5. It feels so good to give away clothes that are too big!
6. I would rather be a positive influence on my friends than a bad one.
7. God is able to deliver me from every addiction including binge eating, overeating, and food addiction.
8. The scale is not my friend! LOL!
9. I love shrinking!
10. God loves me so much!
Measurements!!!
March 2009 7-9-09
Neck------16---------------------------->14 1/4
U. Arm----15 1/2----------------------->14 1/4
Wrist----7 3/4--------------------------->7
Bust-----47------------------------------>44
Band---43------------------------------->37
Waist---46 1/2------------------------------->40 1/2
Thigh----32------------------------------>29 1/2
Calf------18 3/4------------------------->17 1/2
Hips----55------------------------------->49 1/2
So by these measurements I have lost...........OMG......28 inches!!!!!
Glory to God!!!
LOL....yes I am standing on the toilet for this pic!!!!!
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1. I can eat much less food and be satified.
2. Being a little hungry is nothing to fear.
3. I would rather eat small amounts of really good food than large amounts of low fat, low taste foods.
4. I actually look forward to getting exercise now and I miss it when I am unable to go.
5. It feels so good to give away clothes that are too big!
6. I would rather be a positive influence on my friends than a bad one.
7. God is able to deliver me from every addiction including binge eating, overeating, and food addiction.
8. The scale is not my friend! LOL!
9. I love shrinking!
10. God loves me so much!
Measurements!!!
March 2009 7-9-09
Neck------16---------------------------->14 1/4
U. Arm----15 1/2----------------------->14 1/4
Wrist----7 3/4--------------------------->7
Bust-----47------------------------------>44
Band---43------------------------------->37
Waist---46 1/2------------------------------->40 1/2
Thigh----32------------------------------>29 1/2
Calf------18 3/4------------------------->17 1/2
Hips----55------------------------------->49 1/2
So by these measurements I have lost...........OMG......28 inches!!!!!
Glory to God!!!
LOL....yes I am standing on the toilet for this pic!!!!!
7-8-09
Jul 08, 2009
Hi guys......good news! I am officially in the 230's! This am I weighed 239lbs!!! Yeah me!
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7-7-09
Jul 07, 2009
Sorry it's been so long. I hit a major plateau and I stopped weighing because I was getting frustrated! I don't know when I will weigh again but when I do I will post it.
I am still doing good losing inches.....about 12 so far. Be blessed my brothers and sisters!
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I am still doing good losing inches.....about 12 so far. Be blessed my brothers and sisters!
6-28-09
Jun 28, 2009
Just checkin in. I am still doing good. I lost another pound so I am now 241lbs! So close to the 230's... Wow I can not believe that on May 22 I weighed 275lbs!! And in April at the doctor's office I weighed 288lbs! Woow what a big difference!! Praise the Lord!! Glory to God!!!
6-25-09
Jun 25, 2009
No more weighing daily for me. I was getting a little obsessed and my weight loss has slowed a bit. Maybe a little stall. O well.....I am gonna just weigh on Fridays. Hope that all is well with everyone. Blessings!
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6-21-09
Jun 20, 2009
Officially one month since I started this life change and I am happy to report that I am down from about 275lbs to 244lbs! I am wearing clothes I have not worn in years. I am finally done with my period. I was on a stall thru my whole period! But I am 244lbs this am, stall over!
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6-19-09
Jun 19, 2009
Period is almost over. I am 245lbs today so no loss. No problem. I had a good day yesterday. I did a walk this am but man it was seriosly hot already! Like 80 degrees at 8am! Wow! The sun was beaming but I made it through. Blessings to you all.
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