My day so far

Jun 28, 2010

Ok so I've gotten up at 4a.m. and did my work out.  I walked 35 minutes on the treadmill and walked 1.2 miles. I also did something similar to the elicptical for 10minutes before that.  I've gotten in 20oz of water so far.  I've drank 4 cups of coffee (yes caffine not good but I have to give this up in time) w/Soy Slender as the creamer. MMM that is really good BTW!  I've found that I like to drink a 1/2 a glass before bed for my "chocolate" craving.  It's delicious!

Now I'm running behind for getting ready for work because so many people have responded to some of my posts and e-mails I like to respond back personally.  Though this might have to change in the very near future.  I love all the support I get here on OH.

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About Me
Oak Ridge, TN
Location
39.8
BMI
RNY
Surgery
05/04/2004
Surgery Date
Mar 14, 2004
Member Since

Friends 17

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