Everything is going great

Dec 04, 2010

Hi OH family.  Just got back home from the gym.  I did 30 great minutes on the treadmill @ 3.0 and on a 5.0 incline.  Shoulda stayed longer but it's saturday...so much to do so little time to do it! LOL.    I haven't posted since August.  Slacker.  I bought a house and moved in, semester is fixing to end and a new one start, my daughter got married and found out she is pregnant....5 months now....so I have been a busy bee.  I am up to 51 lbs now. I weighed 260 when I got on the scale this morning, not too shabby from the 311 pre-surgery.  I have been able to get my protein problem resolved, yahoo.  Smoothie King is my best friend.  The Gladiator protein there is pretty good but the Gladiator shake with the strawberries (washed cuz they soak em in sugar) and peaches is the BEST.  But, I also bought the powder and brought it home, 45g of protein.  I mix it with Mootopia milk which adds another 14g of protein and then I add flavors.  My favorite so far is the International Coffee Swiss Mocha so it gives the shake a chocolate coffee taste mmmmmm.  And, the Oh Yeah Peanut Butter/Caramel protein bars are soooo delicious.  Highly recommend at least giving it a try!  My friend had his revision surgery Monday and I am so excited for him, I can't wait to see him and his results.  So hope everyone is doing well.....and good luck Rhon......Im praying for ya.

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