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Dr. Castaneda - Answers to FAQ - Hi Everyone, I've had a number of people contact me regarding my experience with Dr. Castaneda. Thanks to one very detailed question filled e-mail (thank you Fattytoslim!), I've g...

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Puerto Vallarta - The Adventure Begins!! -  4/10 We arrived at the Melia All-Inclusive Resort in Puerto Vallarta today. Oh my this place is sooo nice. The people are friendly. And all-inclusive is fabulous!! I could get ...

Book, Workbook, Cookbook & CD Resources - I've completed by academic research into the clinical nature and success/failure of WSL. Now I've moved into researching the reality of living life after WLS. I've ordered the foll...

Post VSG Diet Links - As I was doing research, one of the questions I needed to know that answer to was "What exactly are the dietary restrictions I am going to have to commit to?"  I found two excellen...