thinthing posted a discussion topic 1 month, 3 weeks ago

I am looking for a tasty chocolate protein that can be added to my morning coffee without clumping. Any recommendations?


thinthing wrote Good chocolate protein for coffee 1 month, 3 weeks ago

I am looking for a yummy lactose free protein powder that will mix into my coffee without clumping. Anyone have good suggestion?


thinthing posted a discussion topic 5 years, 3 months ago

Can someone remind me how many grams of protein we should be consuming? I am having brittle hair and breakage. Also, I remember back then, someone had a spreadsheet as to what the recommended blood levels be for vitamins and nutrients...anyone happen t


thinthing posted a discussion topic 5 years, 11 months ago

It has been awhile since I have visited the forum.  I am four years out now from RNY.  I have picked up a little additional weight, about 10 lbs.  I am looking to get back into protein shakes and protein coffee.  Can you give me a recommendation of a r


thinthing posted a discussion topic 7 years, 7 months ago
3 yr post op rny-unexplained weight loss - I had been holding steady at 143 pounds a year ago.  Nothing has changed per se in my situation (still eating when I am hungry and good foods).  My weight is now 129.  I have ha...

thinthing lost 17 lbs since Jul 28 7 years, 7 months ago

thinthing lost 1 lb since Jul 15 9 years, 9 months ago

thinthing lost 2 lbs since Jul 13 9 years, 9 months ago

thinthing lost 2 lbs since Jun 16 9 years, 9 months ago

thinthing lost 5 lbs since Jun 09 9 years, 10 months ago

thinthing lost 3 lbs since Apr 07 9 years, 10 months ago

thinthing posted a discussion topic 10 years, 1 month ago
Need your insight! How to lose those last 20 lbs! - I seem to be "stuck" at 160 and would like to lose another 20 pounds.  How did you get yourself losing again?  What strategies did you use?  I am especially interested in any insig...

thinthing posted a discussion topic 10 years, 1 month ago
Need your help on how to lose this last 20 pounds? - I seem to be "stuck" at 160 and would like to lose another 20 pounds.  How did you get yourself losing again?  What strategies did you use?  I am especially interested in any insig...

thinthing lost 7 lbs since Feb 15 10 years, 1 month ago

thinthing lost 11 lbs since Jan 13 10 years, 2 months ago

thinthing lost 4 lbs since Dec 15 10 years, 3 months ago

thinthing lost 6 lbs since Nov 15 10 years, 4 months ago

thinthing lost 2 lbs since Nov 11 10 years, 5 months ago

thinthing lost 7 lbs since Oct 15 10 years, 5 months ago

thinthing lost 2 lbs since Oct 01 10 years, 6 months ago

thinthing lost 1 lb since Sep 24 10 years, 6 months ago

thinthing lost 5 lbs since Sep 10 10 years, 7 months ago

thinthing lost 3 lbs since Sep 03 10 years, 7 months ago

thinthing lost 3 lbs since Aug 27 10 years, 7 months ago
About Me
Bourbon, IN
Location
25.2
BMI
RNY
Surgery
07/12/2010
Surgery Date
Feb 26, 2010
Member Since

Friends 17

Latest Blog 9

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