tracy71 posted a discussion topic 8 years, 6 months ago

 I am almost 2yrs out and I lost a total of 70lbs and have gained almost 20 back. I have every emotion going on rt now, I know that this is my own jou


tracy71 posted a discussion topic 9 years, 2 months ago
Where is what is on your menu, Friday RNY'ers??? - Annie-sorry I had to post one since I wont be able to get on once I am at work (im at a different office) Good morning a bit chilly here in upstate NY got a little snow this am AG...

tracy71 posted a discussion topic 9 years, 5 months ago
This happen to anyone? - So I started running in March I did the couch to 5k ran my first 5k in May my second Oct 5th. Bought $30 running sneakers mind you I only wear them running I am now having severe f...

tracy71 posted a discussion topic 9 years, 6 months ago
Posting because I think its important makes me acc - So I am almost a yr out (10/25) I have lost 65-70lbs and have stopped I know why but I am posting on here so I can look back at advice if its given and also it just makes me accoun...

tracy71 posted a discussion topic 9 years, 6 months ago
Is it to late? - Ok so I am coming to this board for support and I am not going to lie I don't take criticism  well. I am almost a yr out 10/25 and I have only lost 65lbs. I am in counseling and ha...

tracy71 posted a discussion topic 9 years, 10 months ago
First 5k suggestions? - So this sat I'm running my first 5k I have been doing the couch to 5k I'm at the 8wk mark still have another wk to go on that but sat isn't a wk away anyhoo should I just run 3.2 m...

tracy71 posted a discussion topic 9 years, 10 months ago
Frustrated, at a loss - So I am 6mos post op I have lost 70lbs and started the couch to 5k about 6wks ago and I have not lost any more wt I have been at this wt now probably for about 2 mos. My dr and nut...

tracy71 posted a discussion topic 10 years ago
? for ppl who are about 5 mos out - Good mon morning. Trying to get back on the straight and narrow AGAIN so would you fellow RNYers who are 5mos out give me samples of your menu (breakfast,lunch,dinner) and exercise...

tracy71 posted a discussion topic 10 years, 1 month ago
Confused - Ok so I just relized I have not been on here since like 1/20 and I said I would get on here daily I need to do that I feel as though I am losing control. I know that everyone is di...

tracy71 posted a discussion topic 10 years, 2 months ago
NSV - Now that I know what that means...lol Well I am 3 mos out had surg 10/23/13 and yes I need to add to my profile when I can figure out how. Any hoo I have lost 55lbs and gone...

tracy71 posted a discussion topic 10 years, 2 months ago
nsv - What does nsv mean I know its something good...lol

tracy71 posted a discussion topic 10 years, 2 months ago
clothes - Ok so I am a clothes hog I have a ton anyhoo im down 45lbs and started out in 26/28 clothes and now am into 24 but am having trouble with getting rid of my wardrobe, Is this nor...

tracy71 posted a discussion topic 10 years, 2 months ago
Happy NEW Year - Well it's been awhile since I was on here new year new me. I had my RNY on 10/23/13 I am down 45lbs pretty much no problems but I will admit I have not done any exercise :(  and...

tracy71 posted a discussion topic 10 years, 4 months ago
Think I over did it? - So I'm  3 wks 3 days post-op I raked a little and dragged the leaves with the help of my son on a tarp then we tried to dump them over the fence which is at least 4ft high since...

tracy71 posted a discussion topic 10 years, 4 months ago
Sad - Ok so I'm 3 wks 2 days post op was on 5 shots a day and max dose of metformin (diabetic) came home on no diabetes meds and last nite and today had a glucose of over 200 :(  so d...

tracy71 posted a discussion topic 10 years, 4 months ago
Dumping? - Soooo I think I had my first dumping incident today I had some tuna and a little bit of yogurt for lunch maybe 15 mins after I started sweating feeling sick to my tummy then ended ...

tracy71 posted a discussion topic 10 years, 4 months ago
Wt loss stall - Ok I know I shouldn't be on the scale, but the past 3-5 days the scaled has stopped ...boo any ideas on what I could do to give myself a boost? Btw I'm 2 wks post-op

tracy71 posted a discussion topic 10 years, 4 months ago
Puree stage - I am 12 days post op I can have yogurt, applesauce, cottage chz, and mashed potatoes wondering when chz and pb comes in its not on my list but aren't these good sources of protein?

tracy71 posted a discussion topic 10 years, 5 months ago
sooo tired - I am only 9 days out have had no complications so far but I am so tired I cant even do daily house work tasks without gettting tired and I use to be able to go up and down the s...

tracy71 posted a discussion topic 10 years, 5 months ago
Sad vs depression - I'm going to cook dinner for the family it really bothers me I'm only a wk post op still on liquids and I just want to eat with them this really stinks, I'm beginning to question m...

tracy71 posted a discussion topic 10 years, 5 months ago
5 day post op - I don't mean to sound like a broken record and I am thankful I had the surgery and am diabetes free BUT I am sick of liquids already! I was told today by the dr's office no puréed ...

tracy71 posted a discussion topic 10 years, 5 months ago
Sorry to be a pain in the a$$ - Muscle milk....thoughts for protein?? Anyone having issue with food in general the smell I just want to eat with them I am not hungry I just want it !! thinking I might need p...

tracy71 posted a discussion topic 10 years, 5 months ago
Couple ?'s 3 days post op - So I'm doing well for the most part a little bit of pain. My 1st question so I am only allowed 2oz of protein shake I made it yesterday think it's ok to use it today too? Just h...

tracy71 posted a discussion topic 10 years, 5 months ago
Going home - I am going hm today so good bye to my metformin, Victozia, Lantus, and nova log cannot believe I am off all my diabetes meds, so happy! Here's to my new life and second chance!

tracy71 posted a discussion topic 10 years, 5 months ago
Update - Just wanted to stop by and say I'm day 2 post op doin well so far no complications! Worst things so far is the gas pains, was happy to start farting and burping...just saying a...
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Sep 04, 2013
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