First Day Of My Protein Diet!!!!!

Oct 17, 2011

Hey O&H  fam so today is the first day of my protein diet ....I drank a whey protein shake this morning and i most say it's not so bad  it kind of  taste like powder milk but yea i feel full like i just ate i full meal so lets see how long this last.....then i will drink another in bout a hour and then  a small protein dinner about 6 and i should be fine....I just pray i can stink with this routine for some weeks...will update yall soon!!!

8 Comments

About Me
Highland, CA
Location
3.4
BMI
RNY
Surgery
12/09/2011
Surgery Date
Jun 27, 2011
Member Since

Friends 72

Latest Blog 9

×