Steph Meat Hag

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So for those meat lovers out there: Post your most glorious meat photos!  Most of us concentrate a lot of effort into getting plenty of protein and have meat forward diets.  Let celebrate some of our favorite meat photos!   (BTW go ahead and smile if y

Food Vacation Lessons:

So first where I’ve been.  I am fairly militant in my plan and do not allow for junk food except I am a Starbucks addicted person and so it’s the only vice I allowed a couple times a week at ½ sugar.  I eat meat, eggs, ch

This weekend I went shopping for another pair of jeans.  Been going through them quickly.  I started out in men's size 44s and I've now found myself in 36s.  Last night I laid my old jeans on the bed and put the new ones on top of them.  Pretty impress

I know there was a 5day meat diet site someone stood up, for the life of me I can't find the site or find the topic in the search menu.  Someone please link me to it.

Finally 50lbs!  I've been hanging out at 48lbs for the last month, today I not only got out of the 230s I landed at 229! So two big scale hurdles were hit today! 

So the I owe it to speech:

• My hubs for doing this with me, he didn

I had an 8yr old lapland removed and VSG revision done March 14th.  

• My belt is on the last loop and will need to be replaced soon
• I've gone from a 44 size pants to a very comfortable 40 
• Button up shirts that I could

So some catch up is in order.  My last posts were from 2008 just before and after my lap band was put in.  I do not remember much about those early days and the feeling ...

I just got up this morning to find 41lbs lost both pre&post combined. I never would have thought in 8 weeks I would be down this much.  My husband has been awesome and done each phase with me.  He's lost 27lbs no cutting needed.

A few things I'

I read "the dreaded stall" post all the time.  They normally go something like this: Hi I lost Xlbs before and Xlbs after my WLS and now it's been 3 weeks and not one pound has fallen off this week.  I feel, bad, sad, mad, crazy, like tossing out the s

I know a few weeks back she was feeling kind down and people were offering help.  She'd been really helpful to me and I enjoyed talking with her on here.  I'm now getting back in the pace of things 3 weeks out and I just clicked to PM her and her accou

If anyone would like to be friends on MyFirnessPal I'd be happy to join up for additional support.  I am just short of two weeks out.  I just did my first 1 mile walk last night and that went well.  I do weight in everyday.  I do keep all of my food lo

Guys I've had a wild ride, stomach spasms which have now past, a hard time with hydration which I'm now doing so much better, and a horrible adhesive reaction where I have 2" of redness around each cut and itchy dots all over my belly and sides, that t

I'm 6 days out and around day 4 I started feeling what I thought was hunger signals.  Today I'm sure that's what these signals are.  I've had a lot of issues getting protien in, at this time 2oz is the max.  (See post about protien early postop if intr

I'm on day 6 postop.  I'm not sure how much is normal your first week for total fluids but here is what I've been able to do.  I had approx 15-25oz my first 2days home. On the 4th day I knew I had to get more and got close to 38oz but in order to do th

I went in Monday morning and had my lap and removed and VSG then done.  All went well and my time in the hospital went quickly and I was able to leave the same day.  That evening I was tired and went to sleep but was up every two hours to walk walk and