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Car NSV's! - OK - I got into the truck yesterday and did up the seatbelt on the passenger's side without thinking.  Got out of the truck later, went to get back in and noticed the seatbelt exte...

Life is good on the bench! - So I had my VSG a week ago yesterday.  At my one week follow-up the nurse told me all is going according to plan.  I have lost 25 lbs in under 3 weeks! I am eating the suggested...

Called my center - but..... - Just wanted your opinions, until I hear back from the nurse. I am 8 days post op - had my one week yesterday.  The nurse said all was going very well.  She felt my belly and I m...

Home and doing well..... - Hey Peeps! I missed you all while at St. Joe's.  Got sleeved on Wed am - OR booked for 2.5 hrs only took 1 hr 10 min!  All went very well Dr. Hong said. Started protein yeste...

today is the day -  Ok, here I go. Finally my turn. Thanks peeps, couldnt have done it without you.  See you on the other side, move wayyyy over on the bench my ass will still be fat! Ann

Hamilton's new food program - Just did the "Food for Life" class in Hamilton.  We had a question on here earlier in the week about fat/carb/protein/calorie counting. So the new protocol is this: 60 g pro...

Getting a little scared..... - I had pre-op yesterday.  Maybe that has triggered something.  I am beginning to get frightened about what "might" happen during and after surgery.  I have been reading about th...

You are amazing - such an inspiration for me! Kick those 2 lbs in the...

Dizzy on Day 5 of Optifast - Well, the title pretty much says it all.  Feeling dizzy this evening - all 4 optifasts are in, trying to drink some fluid. Anyone else have this issue? Ann

PIE! - OMG!  There is a woman that works with us - I love her to death - she is a great friend.  Her parents always come in to have their taxes done. They are the sweetest couple.  We...

What are you eating/doing on Saturday? - Just finished Optifast #5 - pretty good so far! Off to Guelph to pick up the youngest from university, then home again for more optifast and try to shake this cold I have..... ...

Optifast countdown! - One down and 35 to go!  Ann

I have learned to plan meals, learned about protein, carbs and fats....

Tommorrow is the first day of my healthier life! - OK - so they called today and I am sooo damn excited I can hardly stand it!   There is no one here to celebrate with (sorry Charlie - the dog - you just don't cut it!).  My DH is a...

I GOT IT! I GOT IT! I FINALLY GOT IT! - YAHHHOOOOOO!   I am dancing around the kitchen with my dog Charlie!  He doesn't know why - but boy are we excited!   Got THE CALL from Krista!   My surgery is May 2 - I start op...

What are you eating/doing today (Wednesday)? - OK - seems like I am always the first one up! I planned on the gym today, but I have woken up with a cold and don't want to get everyone else sick - so I will skip that.  I thin...

Why did I do that? - I went shopping at Walmart yesterday for some household things we needed while DH was working with a client - I had a couple of hours to kill. So off I truck with my list in hand. ...

What are you eating/doing today? - Good morning everyone! Work work work today.  Lots of appointments - either there will be lots of tears or lots of smiles - not sure yet. B - protein shake, 1 cup 1% milk, 5 ...

What are you eating/doing today (Sunday) - Good morning everyone - it is a foggy one here.... I am going to London to watch my daughter swim in a Speciall Olympics swim meet.  It is always so hot and humid in there - bet...

OT - assicons - A new phenomenon called E-MOONING ...