brenda65

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So excited..LOL - You have a BMI of 29.9. This shows that you are moderately overweight. Your BMI is not high enough to qualify you for bariatric surgery. sorry i couldn't resist in posting t...

Ottawa WMC tomorrow - I have my 6 month check up tomorrow,going to see Aspen.i hope she has good news about my blood work!

Looking for a recipe - I am not sure if it was psoted here in OH or on the recipe site Is was the chicken wrapped in bacon  it was very yummy Brenda

If it's time to stock up on supplements, waiting u - www1.shoppersdrugmart.ca/en/Optimum/Offers/tim-hortons.aspx

tested myself just now - I bought candy for my dad for christmas he loves them.. have no idea what else to get him. so i decided to try one to see if i have any problems from trying it so far so good...

question about calories - please dont get upset for me asking this question i did already know the answer but it slipped my mind. What is the average daily calorie intake for a person with wls (i am on...

OT: Just showing off - this is my new outfit I pick out today with some help from Cyndylw and i am a day early for my monthly update photos Cyndylw Brenda

OT: I met a member from here today! - I met Cyndylw today what a sweet girl she is. i went shopping at penningtons and she served me. helped me out getting a nice outfit (thanks again for your help!) .. we got talkin...

Finally! - I hit Onderland i am so happy ..i didn't put the scale away since the last weigh in on the weekend,i am so glad i didnt.lol now i dont need to wonder what i am i just wanted to ...

OT IsoPure plus - Anyone know where i can buy IsoPure plus? beside the nutrition house? i've been looking at some stores maybe in wrong place?

So close but yet so far! - I just weighed myself today i am 200.4 MY goal is 200 YAY i said i wouldn't weighed myself until Dec 1 but i was so close to 200.. I am so close to onederland!   but when will i ...

OT: i hope you guys can help :) -   Remember friends when you sleep tight in your beds and wake up Christmas morning we still have friends and family that are in Kabul Afghanistan that well not get the chance to...

Me at my highest weight! - here i am my before and after the after taken yesterday .. i dont know how to add the picture www.shrinkpictures.com/processed/php0D2S42_c2AM.jpg Brenda

Starbucks - I had a Skinny Peppermint Mocha yesterday and just realized i forgot to order it decaf...think that may be a sign not to order it anymore :( what a head rush i had and i couldnt fi...

Free movie passes - two passes, each one is admission for 2. here's the details:   one is for 'tower heist' with ben stiller and eddie murphy, 7pm at empire 7 cimema's on wedne...

My Update! - I went for my 3 month check up all is well the nurse told me....i have lost 77 pounds in just over 3 months i have 37 more pounds to go i am so excited. Brenda

AGAVE NECTAR - i was wanting to try this in teas i get from Teaopia should i try it or stay away from it?

A follow up in Ottawa - I have my 3 month follow-up appt at the Ottawa WMC on Thursday afternoon October 20th at 2:30. Just wondering if anyone else is going to be at the WMC on that date around that time...

Question About Calcium and Vit D - hi i was wondering..i am just starting Calcium Citrate & Vit D (Citracal) Should i be taking 3 pills 3X a day? Help..lol that's too many pills for me if that is what i ne...

just wanting to confirm - this may have been posted before but i did search.sorry for asking again are we allowed to take tylenol extended released tablets? i was thinking no but dint remember and i...

They made my day!!! - i was out shopping and i met with someone i've known for many years we use to work together. when she looked at me she said " wow you look awesome" i was like thanks you!! we...

I am so happy BUT! - I am happy i joined the gym yesterday..went out today to get a workout outfit now just need that kick in the butt to get going..i am hoping to go tomorrow and do the treadmi...

I am looking for a recipe - hi everyone sorry if this is the wrong place to post this. i am looking for a recipe for baked beans that us WLS' can eat please Brenda

A question about B12 - I was wondering what would be better for me. the pill or needle.i was thinking the needle i forgot to ask the nurse. i thought you all could give me some advice on this. Br...

I have a important question -     the doctor gave me codeine for a crazy cough i have are we allowed to have it.. i told her no NSAIDS so please help me i don't want to be taking it if not allowed this surg...