Mandalious

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Day 6 Opti -     Today was easier, only 3 more weeks to go. Whoo hoo   I have mixed reactions for the bathroom action. So I have been adding a tablespoon of fiber supplement ...

HURRAY SYRUPS - Ok, the syrups I recieved has made Opti awesome. Cookie dough and chocolate this morning Vanilla and Orange in the vanilla for lunch Peppermint and chocolate was din...

Question for Dr Hagan's patients @ HRRH post op. - When do we see him again after surgery?  Do we see him at his office on Lawerance or do we see him at the HRRH medical office building?   What are the appointments after...

One thing to say - OPTIFAST IS EVIL!! Yup that it. That's all folks.. Hahahaha Praying the syrups I order and should arrive tomorrow will make the next 26 days easier.. Bwahhhh 26 days. OMG ...

"Really you have to exercise??" stupid - Vent session! Sitting with some friends today at lunch. Talking about everything and my surgery come up. Talking about various things, dumping, small  bites. etc. Stuff ...

Consumed my thoughts - Okay.. Have I lost my mind?? This surgery is consuming my entire thought process. When I got up out of bed this morning, my first thought was. " I wonder how I will ...

Tell me your Opti Recipes - I know I asked something like this before.. and I cant seem to find it. DOH Im about to order from Lowcarbgrocery for some syrups. But I thought I reach out and see what...

Protein Drinks on Opti - I had a convo with a someone who is post op by a couple years last week They confused me a bit.  They drank protein drinks while on opti fast. They did have surgery in Toron...

Fail :( - Marking today up for a total fail Emotion eating, not standing up for myself, knowing I'm emotional eating and not stopping it. I fell at work today. Tripped on a bump in car...

How long is the surgery? -   I dont know how I missed this.. how long will I be under? Estimate? Then I go into recovery room before hospital room? Whats your guys experience?

Yogurt... What is your choice ? - I haven't been the biggest fan of yogurt, so I stand in the fridge section staring at all the types, brands, no this, no that in them.. I laughed at myself, shook my head and walke...

New food budget ?? - I love me a budget. But I'm lost for what my new lifestyle will cost me? I'm not concerned about being able to afford it, I'm just trying to make a budget that's gonna work. ...

You are stunning!

Question for single people w no family - I was wondering if there was anyone on this board that is the same situation as me going into this or have done it   I am single, live alone, no family in the province. ...

Shhhhhh it a sex question.. - How long are we shut down from boom chicka boom fun after surgery...

Exercise- post op - When did you start to exercise after surgery? What did you do to start with? When can I return to gentle yoga?

Premier Protein - Seems to be the drink of choice around here. I have never tried it. Cant someone give me the break down on it. How much Carbs? Cals? Protein? How much it cost an...

You look so much younger!!! You look amazing!

The time at hospital ( HRRH ) - So, dec 3rd is my day I will have a couple of good friend there with me on that day. I don't beeline I will have anyone with me the following day, until evening time, then I...

Walk to End Women's Cancers - I recently joined the walk to end women's cancers 2014 I'm pledging to walk 32k in one day. I have one year to raise my goal and one year to get into physical shape to walk 3...

FitZONEPlus on the Danforth!! - I am so excited!! I found this place last fall http://www.fitzone-plus.com/Class-Schedule---Registration.html?mc_cid=1830d25fc3&mc_eid=930452c9c0 But they were in the west...

WLS weight lost chart confusing - For patients weighing 200 to 250 lbs. 10 lbs. in first 10 days 15 to 25 lbs. in 6 weeks 25 to 35 lbs. in 3 months 35 to 45 lbs. in 6 months 60 lbs. or more in 1 year 70 lbs. ...