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i need to get back to exercising, this would be a big help for me!!!

loose skin BUT not enough for surgery--what to do? -  OK-i had my sleeve on sept.26th and have almost lost 100 pounds BUT i see loose skin all over me. not 'hanging rolls' like some people have but simply 'loose' like, when i move my...

venting about fear of gain and disbelief of loss. - OK-this may be long becuz I have no one else who might understand how I'm feeling...I have lost 69 pounds since sept.26th and that has brought me from a size 24W jean to a 16, so f...

food cravings??? -  I am 3 months post surgery and I have just started, this week, to have cravings like I did before I had surgery...I was hoping I wouldn't have these again...Even though I'm full I...

aspirin and ibuprophen after surgery? - i am 2.5 months post VSG and would like to know when other post surgery folks were allowed to take aspirin and ibuprophen again? tylenol isnt that great for headaches and backaches...

How long did you have to crush pills? - I am 2 months past surgery and was wondering how long other sleeve patients doctors told them to crush their meds? The book they gave me, at my doctor's office, said to wait 6 week...

Avg.weekly weight loss after 1st 6 weeks? - I am just curious as too what most of you are losing after the 1st 6 weeks post surgery? my loss was 5 to 6 pounds a week and now it dropped to 3...is that a normal thing? just wan...

when will regular taste return? - can some of y'all who have had your sleeve for a while tell me how long it took for things to taste 'normal' again? i am having a very hard time getting in my liquid becuz i hate t...

need help from sleever who had hiatal hernia surge - i started my 'blended' food today---with my sleeve i also had a hiatal hernia repaired BUT my surgeon really didnt tell me anything to expect from the hernia repair, it was like th...

i have lots of left over protein drinks - I have a lot of protein drinks and some powders left over and i have had them posted on craigslist with no luck...do y'all know of anywhere else i could post them? i have 26 ISOPUR...

I have leftover protein drinks and powders - I live in Ashland city which is right outside of Nashville...I have a lot of protein drinks and some powders left over and i have had them posted on craigslist with no luck...do y'...

artificial Sweetner??? - SO-i asked about an icee last night and got a slew of comments about the sugar in it...which brought me to the question---Do all of you plan to use artificial sweetners for the res...

opinion on ICEE? - i am DYING to have an icee...if i get a small icee, do y'all think that would be bad? is an icee carbonated? i dont want to drink something carbonated as i am only on my 3rd week a...

why won't my weight ticker update? - i completely changed my weight ticker and updated my weight loss on it, too. When I click to look at it I see the new one with my 28 pound loss BUT when i post it shows the old one...

is this all normal? - ok-i'm quite sure this is normal BUT i'd just like someone whose been here to tell me 'it's normal'...i am starting my 3rd week post-op SO i just started 'full liquids' and i've go...

AWWW!!! New to board-I want to eat solid food!!! 1 - I had my VSG on sept.26th. I made it thru the 2 weeks pre-op liquid diet fine. My doctor fixed a hiatial hernia when he did my sleeve and that caused me to have problems swallowing...