Cleopatra_Nik

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Which hot dogs are best for post-ops? - Let's face it: BBQ season is coming. We must arm ourselves. Because we, too, deserve summer yumminess and while fruit salad and exotic Greek yogurt concoctions are tasty...there ai...

Three things I NEVER put in my protein shake... - There's been a few protein shake posts lately asking about various additives. Boy, I can't wait until my shake book is out because we go over all this stuff (think of it as an anat...

Chili dogs? No...I can't. Yes you can! (Warning: s - Ok...so granted you can't have this: That was for the divas. It is a hot dog of reasonable stats in a whole wheat bun covered in my homemade hot dog chili (which takes 15 mi...

What are you eating/doing today? Saturday! - I'm up early to go walking with Pam's walking group. Then we are going to go to a women's expo and hear Khaliah Ali speak over lunch then coming back to Pam's house to get ready fo...

What's for dinner????? - It's been far too long since I've said this but my dinner will be... Whatever the old ladies give me! And I saw them at church on Sunday. They are aiming for something good! ...

OH Conference Poll - The dates for the events are as follows:   Bellevue, WA July 15-16   New Orleans September 9-10   Long Island, NY October 21-22   My goal is to get to all three. I&rsquo...

After three long years, my pouch has FINALLY made - Sweet potatoes! ("Ack! CARBS! It burns, it BURNS!!!!") Carbophobes chill out. Sweet potatoes, in their proper portion sizes, are good for you. But up until recently I cou...

Meet me in the chat room NOW!!!! - Or else I'ma gonna beat you up!!! ;)

What's for dinner this Friday Night? - I must say I've been decidedly un-carby this week. I've eaten a LOT of roughage too. Tonight I may have (gasp!) pizza! Either that or I have to swing by Whole Foods so there ma...

While I've been all up in YOU ALL's Kool-Aid... - I have not been posting to Bariatric Foodie much. There is a reason. If you are interested in it, or seeing what's been happening in my kitchen lately, check out today's post. A...

Poll: Where you're at right now... - If you had to sum up your relationship with food in one sentence, what would it be?

Random Poll: Guilty Pleasures... - Everyone has one. Maybe you aspire to be Nene from Real Housewives of Atlanta. Or perhaps you like to sing bad karoake to Queen songs on Saturday night. Or maybe you are a fifty fo...

What is (was) for dinner? - Today is Thursday which means...Chick-Fil-A! We went in today and said "I can take the heat" and both girls got free spicy chicken nuggets. I got a Southwest Chargrilled salad ...

Interesting article about running for weight loss - http://fitbie.msn.com/lose-weight/tips/golden-rules-weight-loss?gt1=50005 I can't paste the text as it's not all on one web page. Interesting stuff.

Your body is going to do what it is going to do... - I know this is hard for some folks to understand and accept, but you went into this process with the knowledge that you were “sharing the wheel” with your tool.   Some of y...

Excess skin related injury... - That extra skin is DANGEROUS y'all. I was doing Zumba. The 20 minute beginners class. There's this part where you wave your arms in the air and I swear to goodness I wasn't payi...

What's for dinner? - I haven't asked in a while. Me? As per usual...no idea. But I am hungry!!!! SOMEBODY FEED ME!!!!

Everything I know I learned from my GoWear... - Sike! But I have begun wearing my GoWear Fit again. For those who don't know what that is...it's a contraption that you wear on your arm that shows you how many calories your bo...

Back from the bestest camping trip EVAH!!! - Every year my girls Girl Scout troop goes on a camping trip and this year it was this past weekend. To sum up my feelings on this trip with regards to my WLS process, I have the...

Extreme Makeover: Weight loss edition - So...who's going to watch this fine offering? I think it might actually be good. They are following people for a year (I am impressed. Networks rarely invest that much time to s...

How will you eat, 3, 5 years or more from WLS? - Today me and a load of other WLS bloggers are attempting to answer this question by all blogging our food together today. The point of this exercise is mainly to show the ranges...

Attended an EXCELLENT bariatric nutrition seminar - (shouts to Pam who bullied me into going) So I'll save the longer learnings/findings for another day. It takes my two brain cells a minute to absorb all that info. Big take-away...

Your kids will HATE that they love this recipe... - Aggregious kid offense #1: It has ICKY VEJABULLS! Aggregious kid offense #2: one of those vejabulls LOOKS like rice but it is not! Aggregious kid offense #3: You made me ...

What's for dinner? Tuesday! - Holy S. Crap. I have a camping trip to prepare for this weekend. Egads! So I'm taking a page from Pam's playbook and doing a one skillet dinner. I'll post it on the blog tonight...

What's for dinner? - First day of house hunting and I am sort of empty handed. I'll try again tomorrow. Sigh. Dinner was a 6 inch turkey breast & ham Subway sub on 9-grain. Yum. I'm about to chi...