Ginnny

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Good morning everybody! I'm back from vacation and ready to get back on track!

Scale was up 3.8 lbs from when I left but consider

Post Op RNY 17 mos

Wahoooo it's Friday! We are leaving tomorrow for a weeks vacation (finally) We've rented a cottage on a lake up north. About a five hour drive tomorrow after we get everything loaded into the truck. It will be so relaxing, fi

Post Op RNY 17 mos

Good morning. A chilly one today but should shape up to be another gorgeous day in southwestern Ontario. Up and at em just heading to the gym this morning. My gym partner has already told me she won't be going this week, s

Post Op 17 months today!

Good morning. Back to Monday and being an adult again! No gym this morning was being lazy, but will get out and walk at lunch.

Didn't really plan well for today so we'll see how it goes.

B - yogurt, st

Post Op 16-1/2 mos

Good morning menu Gang! Happy Hump Day. LindaM congrats on the new grand baby, precious I'm sure!

Didn't sleep worth a darn last night, tossing and turning. Hence up a little extra early today so I took my coffee out

Post Op 16-1/2 mos

Good morning menu Gang! Happy Hump Day. LindaM congrats on the new grand baby, precious I'm sure!

Didn't sleep worth a darn last night, tossing and turning. Hence up a little extra early today so I took my coffee o

Post Op RNY 16-1/2 months

Good afternoon everyone! I'm back from the long weekend of camping. Not looking forward to this week. Made it to the gym this morning so back into the routine. Did over 6 kms at lunch, whew!

B - premier protei

Post Op RNY 16-1/2 months

Good morning everyone! I'm back from the long weekend of camping. Not looking forward to this week. Made it to the gym this morning so back into the routine.

B - premier protein chocolate

S - skyr w

Post Op RNY 16-1/2 mos

Roz, I see you were on earlier but didn't start the thread so here goes, as I'm leaving early today for a dentist appt.

Today is my FRIDAY!

Post Op RNY 16-1/2 mos

Good morning Gang! I was up and dressed for the gym this morning and then read my texts. A late text last night saying my friend wouldn't be going to the gym.....reason enough for me to crawl back into bed for a spell!

Post Op RNY 16-1/2 mos

Good morning everyone! I have had a couple of sad days, our Fire Chief passed away on Monday afternoon during a battle with cancer. He was only 56 years old and was due to retire in January. He was my coach/mentor for

Post Op RNY 16-1/2 mos

Good morning Gang! I absolutely crushed my step goal yesterday. We did 6 kms at lunch yesterday which is pretty good because I thought we were moving pretty slow!

Off to the gym this morning, and skipping the lu

Good afternoon! Hope you all had a good weekend, mine was busy busy busy. Lots on the go on Saturday and then we went to the drive in Saturday night. The Hitman's Bodyguard and Logan Lucky. The first was good, the second not worth me staying up that l

Post Op RNY 16+ mos

Good morning Pouch Pals! And an early morning it is! Took my (1st) coffee to the hottub this morning, so peaceful out there. Hope you all had a good weekend, mine was busy busy busy. Lots on the go on Saturday and then w

Post Op RNY 16+ mos

Good morning menu peeps! As I went out the door yesterday with a big sigh my Trucker tells me to "take the day off tomorrow" so I'm taking orders and skipping the gym this morning, breakfast at home, YAY. If only he meant

Post Op RNY 16 mos

Good morning menu Peeps. Its going to be a long day. I didn't catch a wink of sleep between 1 and 4:30 nor was there much before or after those times. Wish I could have stayed in

Post Op RNY 16+ mos

Happy Monday Menu Peeps! I played 4 games of baseball on Saturday! What a long day, but so much fun!

Yesterday went 4 wheelin' with friends, again so much fun! Back to the grind today. Gym this morning for some c

Post Op RNY 16+ mos

Good morning and TGIF! I've been rogue the last couple of days as I had a girlfriend come in Tuesday night and we spent Wednesday lounging by the pool! Which means I didn't really do any planning for yesterday! So I just thr

Post Op RNY 16+ mos

Good morning and TGIF! I've been rogue the last couple of days as I had a girlfriend come in Tuesday night and we spent Tuesday lounging by the pool! Which means I didn't really do any planning for yesterday! So I just th

Hello out there!

I hope everything is going well for you and that you are able to stay on track with everything that you're dealing with!

I know you have limited access to Wifi but please check in when you're able even if to just say hi

Post Op RNY 16+ mos

Morning Pouch Pals! Been to the gym already for a brief cardio warm up and then weight training! Feeling pumped. Will get out for my walks today, its such a nice day.

B - shepperds pie

S - premier protein<

Post Op RNY 16 mos

Good morning everyone! Been to the gym already and now at work. Looks to be a nice day ahead. My breaktime walking partner isn't here this week so I'll push myself to go for those 2 kms treks today, and of course I'll do m

Post Op RNY 16 mos

Happy Friday everyone, we made it to the weekend!! We are having visitors this weekend, family from Ottawa.

Went to the gym this morning but will forgo the walk at lunch, my walking buddy is off today. Yesterday our

Post Op 16 months TODAY (what what!!!) Where did the time go?? Oh and the scale down another 1/2 pound this morning 172.5.... I might make it to my original goal of 160 yet (someday).

Morning everyone! I left off the good on purpose