molly3613

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Making turkey jerky - Does anyone make their own turkey jerky? If so how? We have a machine that dries fruit and meats. A dehydrator is it? Well after paying $8+ for 3 oz. of turkey jerky my husband ...

Protein powder free samples - I have had this info in the past but can't find my note on it. I want to try the syntrax nectar latte cappuccino and the chike coffee flavored powder Kelly likes. Where is the ne...

Vitamin schedule - is this acceptable??! - I would appreciate it if you guys would check out my vitamin regiment. My d3 was 43 at labs a month ago so I am trying to bump that number up. I was also low on zinc for some rea...

Anither D3 question - I am about to order some vitamins. I find 5000 iu d3 soft gels in organic olive oil at amazon. Can we absorb this. A soft gel. I know this has been asked over and over but it d...

Not receiving notifications info from OH member se - I sent an email about my problem not receiving email notifications when someone answered a post of mine and within no time this is the response I got. I used to get notifications s...

Carbs - How many carbs should I be eating daily. I am 3 months out. I meet with the surgeon May 6th but would like to know what you guys recommend. I have lost 50 lbs and had RNY Januar...

Pure protein bars - Any opinions on these. They are high in calories but say 32g protein and low low sugar. I am trying to get all my protein in and having trouble doing this with just food.

First labs and need help..... - I had my RNY January 24th and they did my first labs April 2nd. 12 vials. So at about 10 weeks. I am curious if some of the figures are ok. I see vitamin D is 43 and I know th...

ticker test - testing

Ticker test - just a ticker test

Test - Just a test

Where is Dave Chambers - Where is Dave? He used to be here a lot but not lately at all. Just wondering. I like his down to earth no nonsense advice. Kind of like Larry W.

OT How to move my tickers - Two things. I created two tickers this am. Very proud of my technologically challenged self. One reflects my loss and one reflects pounds to go. I see this all the time. But h...

Quest Bars - I have been looking for them and found them ay GNC for $2.79 each. Is there a less expensive place to buy them perhaps online? I am 8 weeks out and still lacking a little protein...

Another vitamin question - I ordered Bariatric Advantage complete multi formula with 1000 iu vitamin d, complete b complex, essential trace minerals chewable orange flavor. 180 per bottle. It says the servi...

Multi vitamins - I am 2 1/2 weeks out and am supposed to be taking the Celebrate ENS I think they call it. The protein powder and vitamin drink in one. Problem is it makes me so nauseous. So I n...

Multi Vito's and calcium - I am 2 1/2 weeks post op and i am supposed to be drinking the celebrate ENS I think they call it. The protein and vitamin all in one from celebrate. It makes me so nauseous. I n...

Hello Texas group - I am 2 weeks and 1 day out so a real rookie at this. But the lbs and ozs seem to be coming off. 1 1/2 lbs this morning, 1/4 yesterday morn and 1 1/2 Wednesday. I know - don't we...

Hi y'all - I posted here a few weeks ago when I was pre op. Well, now I am post op! I had my RNY January 24th at Methodist hospital in Houston. The surgery took 8 hours due to a small hern...

Wow I didn't know you guys were here - I have always read the Rny and main forums and was just made aware there was a state by state list of forums. I live in Houston and am having my surgery Thursday. My husband says...

ProStat64 - I had this recommended to me. 15 grams of protein in 1 oz. Sounds too good to be true. I bet it is the wrong kind of protein. I need to research it some. Anyone use it or hear...

rasberry ketones - Anyone tried this Dr. Oz miracle? Rachael Ray lost 27 lbs. in one month and went down 4 dress sizes when she allegedly tested it. Any thoughts?

where is poet kelly - Vitamin questions abound. Where are you friend?

Silly Newbie Water/Protein Question - I am probably going to have the bypass in January.  I have been lurking here since August.  I hear lots of discussions by people who can't get in all their protein and water dai...

carmen - How are you? I keep thinking of you and your dilemma. Hope you are coping. molly