Update on sickness..

Nov 10, 2016

I drunk water and it has stayed down. I think its a stomach bug and anxiety.

Days 12&13 I will never forget. But I am down to 260, yay?! Im not cleared for excercise, so its purely from the liquid diet. I just hope I dont lose another 20 before I'm cleared for working out,I am scared to death of being flabby. I know my arms will have sagging skin,BC they are the fattest thing on me. My thighs I believe I can lift weights and tone them up.

Any advice anyone?

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