psren13 posted a discussion topic 8 years, 10 months ago

HAPPY 4TH... KEEP IT SAFE BUT HAVE FUN


psren13 posted a discussion topic 8 years, 10 months ago

The other day I was walking up the stairs into my house carrying a few bags of groceries.  They were HEAVY or so I was thinking.   Ughh.  Then I thought, "not near as heavy as the weight you have lost Pam."  My poor knees


psren13 posted a discussion topic 8 years, 10 months ago

I am 4 months out as of yesterday.  Don't really  have any problems with foods except..... I am doing good on high p;rotein and low carbs.  I try to get about 2 or 2.5oz of dense protein.,  I know we are supposed to get i


psren13 posted a discussion topic 8 years, 10 months ago

I am 4 months out as of yesterday.  Don't really  have any problems with foods except..... I am doing good on high p;rotein and low carbs.  I try to get about 2 or 2.5oz of dense protein.,  I know we are supposed to get i


psren13 wrote a blog post 8 years, 10 months ago
FINALLY--HOPEFULLY - Finally broke the 190.2 that I have been at for 3 weeks.  Took a couple of Dulcolx last night.  lol.  That stuff works good.  Anyway, here's hoping that I stay below that 190 mark ...

psren13 posted a discussion topic 8 years, 10 months ago

Finally broke the 190.2 that I have been at for 3 weeks.  Took a couple of Dulcolx last night.  lol.  That stuff works good.  Anyway, here's hoping that I stay below that 190 mark and this is the new trend--going down aga


psren13 posted a discussion topic 8 years, 10 months ago

Is snyone else having trouble with the little magnifying glass search engine on thiw site?  Everytime I try to find something (the past few days) I get an "error" message related to something google.  Advice> Help?  Thank


psren13 posted a discussion topic 8 years, 10 months ago

Is snyone else having trouble with the little magnifying glass search engine on thiw site?  Everytime I try to find something (the past few days) I get an "error" message related to something google.  Advice> Help?  Thank


psren13 posted a discussion topic 8 years, 11 months ago

I know I should probably post this under the Nutrition Forum but I also know that several of you on here use the Click.  I like the protein and calorie numbers but cannot see a carb number.  About how many carbs in one cu


psren13 wrote a blog post 8 years, 11 months ago
STRESS??? NOT ME.. LOL - I posted on the forum yesterday that my weight seems "stuck" about 190 for what seems forever,.  After checking my graphs and weights in MFP and here, it has only been 10 days as o...

psren13 posted a discussion topic 8 years, 11 months ago

How do I post to where the type of surgery VSG and date 3/11/15 will show up when I post like on many of yours ?


psren13 posted a discussion topic 8 years, 11 months ago

Ok, here's my question/quandry.  My body says it like 190 but I disagree.  Been at this for about a week and half.  Anyone is welcome to go to MFP and check my stats (psren13). I stay well within range (cal for yesterday


psren13 posted a comment 8 years, 11 months ago
awwww..

psren13 posted a comment 8 years, 11 months ago
very healthy looking. I know you feel sooo much better. btw, nice...

psren13 posted a comment 8 years, 11 months ago
fantastic. looking good.. great job

psren13 posted a comment 8 years, 11 months ago
lol

psren13 posted a comment 8 years, 11 months ago
amazing..

psren13 posted a comment 8 years, 11 months ago
wow.. great job

psren13 posted a comment 8 years, 11 months ago
OMG.. for real??

psren13 posted a comment 8 years, 11 months ago
I remember wear those 1/2 sizes

psren13 posted a comment 8 years, 11 months ago
you look very happy..nice smile

psren13 uploaded a photo 8 years, 11 months ago

psren13 wrote a blog post 8 years, 11 months ago
UPDATE ON GOALS - GOALS....Hmmm.. My first goal was to be able to start my weight with "1" instead of "2" which I have accomplished.  My end goal weight is somewhere between 150-160 but we shall see...

psren13 posted a discussion topic 8 years, 11 months ago

I know that we are supposed to eat in a 20-30 minute time frame.  If not done by then should we discard what hasn't been eaten (which we accounted for as far as MFP goes) or put it aside for about an hour then finish it.


psren13 posted a discussion topic 8 years, 11 months ago

Is anyone having a problem with thieir pages and fonts being really small?  I can barely read this.. 

About Me
NC
Location
37.4
BMI
VSG
Surgery
03/11/2015
Surgery Date
Feb 08, 2015
Member Since

Friends 46

Latest Blog 23

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