Recipes

Caramel Pumkin Spice Muffins

Premier Protein® Caramel Pumpkin Spice Muffins Recipe

November 20, 2019 · 0 comments

This post is sponsored by Premier Protein®. In the mood for a little seasonal baking? Try these Premier Protein® Caramel Pumpkin Spice Muffins! You’ll love the cozy warm scent of pumpkin spice blended with the sweet smell of caramel, so amazing! These muffins are delicious and moist when fresh out

steak n eggs stir fry

Steak ’n Eggs Stir-Fry Recipe, Packed with Protein!

November 15, 2019 · 0 comments

This flavorful Steak ’n Eggs Stir-Fry Recipe is packed with protein and absolutely delicious. It is a great choice as a breakfast, lunch, and dinner! Steak ’n Eggs Stir-Fry Recipe Recipe by: Lisa Lillien (a.k.a. Hungry Girl)Makes 2 servings:Prep Time: 10 minutes; Cook Time: 20 minutes; Total Time: 30 minutes Ingredients 1 tbsp. reduced-sodium/lite soy

Totally Thai Turkey Burgers

Totally Thai Turkey Burgers Recipe

November 1, 2019 · 0 comments

Burgers + peanut dressing + crunch = Totally Thai Turkey Burgers! These are flavorful patties that are topped with the delicious peanutty slaw take burgers to a higher level and are a burger game-changer! Totally Thai Turkey Burgers Recipe by: Lisa Lillien (a.k.a. Hungry Girl)Makes 4 servings (1 patty with 1/4 cup

One Pan Fall Chicken with Cider Mustard Sauce

One-Pan Fall Chicken with Cider-Mustard Sauce

October 25, 2019 · 0 comments

Share this One-Pan Fall Chicken with Cider-Mustard Sauce with anyone trying to eat healthier! It makes an easy weeknight dinner and is perfect for diabetics and those on a weight-loss journey. Here’s to a delicious, nutritious easy dinner! One-Pan Fall Chicken with Cider-Mustard Sauce Recipe by: Annessa Chumbley, RDMakes 4 servingsPrep

Chicken Enchilada Casserole

Chicken Enchilada Casserole Recipe: Make-Ahead, Protein & Fiber

October 17, 2019 · 0 comments

This top-rated Chicken Enchilada Casserole Recipe is too good to be true with the layers of southwestern seasoned chicken, black beans, enchilada sauce, and tortillas, topped with melted cheese to create a scrumptious make-ahead dish. Chicken Enchilada Casserole Recipe Recipe by: Holly CleggMakes 8 Servings Ingredients 2 cups of shredded cooked chicken breast rotisserie

Low Carb &-High Protein Recipes 2

15 Delicious Low-Carb & High-Protein Recipes!

October 11, 2019 · 0 comments

One of the best ways to lose weight and have healthy nutrition is to focus on low-carb, high-protein dishes. Low-carb and high-protein recipes will fill you up and give your body the energy it needs. These recipes are high in protein and low in carbohydrates, the carbs aren't the starchy,

Blackened Fish Recipe with Simple Rub

Blackened Fish Recipe with an Easy to Make Cajun Seasoning Rub

September 20, 2019 · 0 comments

Why go out to eat when you can cook my mouth-watering Blackened Fish recipe right at home! This simple blackened seasoning recipe contains all of the wonderful flavors of Louisiana Cajun cuisine in a crust around your favorite filet of fish. It is quick to whip up my blackened fish

Caprese Chicken Bake

Caprese Chicken Bake Recipe, Moist & Full of Flavor

September 13, 2019 · 0 comments

Tomatoes, basil, and mozzarella cook with the chicken for a super moist, full-flavored Caprese chicken bake. This is one of the best protein-rich recipes, and also healthy eating for bariatric surgery patients and anyone health-minded. Protein intake is one of the main factors in promoting adequate nutrition. Caprese Chicken Bake Recipe

Zucchini-Stuffed Hot Chicken Salad Recipe

Zucchini-Stuffed Hot Chicken Salad Recipe

September 6, 2019 · 0 comments

I receive emails all the time from sweet people who are trying to eat well, but tired of the same “grilled chicken and broccoli” dinner, and begging me for more flavorful ideas (which, I absolutely love hearing from you; it is an honor to share in the food struggle, the