nacho chicken chili

Instant Pot or Crockpot Nacho Chicken Chili

September 12, 2025

There really is no shortage of chili options. Not only for ground beef or turkey but even in the world of chicken chili! This Nacho Chicken Chili is another way to change the flavors but enjoy the comforts and filling protein of chili.

Thank goodness for that because chili is SUCH a great bariatric friendly meal. Not only is chili packed with protein and flavor, but the varieties are endless. You can easily freeze small portions of extras for a fast lunch in the future!

This nacho chili is fun because you can add toppings that make you think of nachos. A few sliced black olives or a little plain Greek yogurt (instead of sour cream). My husband and I both ate this chili with and without cheese and enjoyed it both ways!

Instant Pot or Crockpot Nacho Chicken Chili

Recipe by: Steph Wagner (Bariatric Food Coach)
Servings: 6
Prep Time: 0 mins; Cook Time: 6 hours; Total Time: 6 hours, 20 mins

Ingredients

  • 1 lb chicken breast boneless skinless
  • 1 clove garlic minced
  • 1 bell pepper red or yellow, diced
  • 1/2 can pinto beans rinsed
  • 1 cup salsa
  • 1 tbsp chili powder
  • 1/2 tsp garlic powder
  • 1 tbsp cumin
  • 1 cups chicken broth
  • 1/2 tsp salt

Directions

SLOW COOKER

  1. Add all the ingredients to the bottom of a slow cooker. Cook on low for 6 hours.
  2. Remove chicken from slow cooker to a cutting board and shred. Return to cooker.

PRESSURE COOKER

  1. Add all the ingredient to the bottom of the pressure cooker. Cover and cook on high pressure for 12 minutes. Let pressure naturally release for 10 minutes and then release remaining pressure.
  2. Remove chicken from slow cooker to a cutting board and shred. Return to cooker.

Nutritional Info (1 cup serving)

Calories 116; Carbohydrates 6 grams; Fat 3 grams; Protein 18 grams

Check out more from Steph of Bariatric Food Coach on ObesityHelp!

nacho chicken chili
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ABOUT THE AUTHOR

Steph Wagner MS, RDN has worked as a dietitian and food coach to bariatric patients since 2009. She is the co-founder Bariatricfoodcoach.com with her husband Kevin, a web developer. Together they've built an extensive, user-friendly website and community for post-op patients. Steph also has a published cookbook “Best Fork Forward: Everyday Dinners After Weight-Loss Surgery.” Read more articles by Steph!
Recipe Disclaimer: Nutrition information is an estimate and may vary based on the specific brands and ingredient amounts used. If you have specific dietary restrictions, allergies or a nutrition plan that you are following, make sure to read the ingredient list prior to consumption. All information on ObesityHelp.com is intended for informational purposes only and is not a substitute for consultation with a qualified medical professional. Please contact a medical professional with any questions or concerns.