27 Search Results for steph wagner
Easy Chopped Cobb Salad-Under 150 Calories!
March 22, 2024 · 0 commentsSay hello to my latest favorite recipe. I think I’ll make it again this week! I’ve always loved the flavors of a great cobb salad. The Easy Chopped Cobb Salad at Panera is one of my favorites and this easy at home version totally fits the bill! Not all bariatric
Roasted Parmesan Artichokes Appetizer-Easy to Make!
January 19, 2024 · 0 commentsOnce again I put my Kraft Food & Family Magazine to good use! This Roasted Parmesan Artichokes Appetizer recipe needed slight modification to be it a Bariatric Friendly appetizer, primarily omitting breadcrumbs for more shredded parmesan cheese. This recipe is so simple and the ingredients can be kept on hand for an
Slow Cooker Hot Sausage with Peppers Bowl-Protein-Packed!
January 12, 2024 · 0 commentsHere is a delicious, bariatric friendly Hot Sausage with Peppers Bowl recipe for the slow cooker or pressure cooker using hot turkey sausage! Let’s cut to the chase, where do you find hot turkey sausage? I always hesitate to share a recipe if an ingredient might have limited availability. I
Low-Carb, Protein-Rich White Enchilada Stuffed Peppers
November 3, 2023 · 0 commentsBariatric friendly, high in protein and low in carbohydrates! These Low-Carb, Protein-Rich White Enchilada Stuffed Peppers are delicious and easy to make. A few (or more) years ago I made White Enchilada Zucchini Boats and my husband and I loved them. Then I forgot about them. Like you do. Even back then
Flavorful Walnut Rosemary Pork Tenderloin
October 20, 2023 · 0 commentsI really love cooking with pork tenderloin. It’s such a great change of pace from chicken but it does make enough protein for either the whole family or for leftovers. It’s easy to add a variety of flavors from Pesto Pork Tenderloin to Barbecue to Pork with Apples. Today I
Pico de Gallo Grilled Chicken-30g Protein!
August 25, 2023 · 0 commentsPico de Gallo Grilled Chicken-30g Protein: Labor Day weekend is right around the corner….which means we can see friends and family and take a deep breath with some time off. There isn’t a holiday I don’t like, but the holidays that don’t actually consist of much have a special place in my
Delicious Hamburger Cups
July 13, 2023 · 0 commentsLean ground beef hamburger cups for great texture and flavor for your protein! If you’ve made mini meatloaf before, this is incredibly similar. The main difference is the flavor profile of mustard and ketchup to really bring up the summer barbecue flavors! The texture on these is moist and soft
Avocado Caprese Chicken Salad Recipe
June 9, 2023 · 0 commentsI love this Avocado Caprese Chicken Salad so much. Recently we had a friend from church have a surgery and I signed up for the meal train. When they mentioned they try to focus on healthy meals, I knew this would be an easy recipe to put together and wrapped
Shrimp Burgers – Low Carb WLS Recipe
May 19, 2023 · 0 commentsI can honestly say that until this week- I have never had a shrimp burger. Salmon burger yes. Not shrimp. Never ordered one. And definitely never made one. If you’re already getting a little gun shy about the title of this recipe- just hold tight. Read on my friend. There