Workout Wednesday With Richard Simmons
April 16, 2014 · 0 commentsWorkout Wednesday! Looking for a free exercise video this Wednesday, try sweating with Richard Simmons on YouTube. Video workouts include warm-ups, cardio, and strength.
ObesityHelp Conference Speaker Jacqueline Jacques
April 15, 2014 · 0 commentsWe’re happy to introduce Jacqueline Jacques, ND, FTOS as a speaker for the 2014 ObesityHelp Conference! Breakout Session: Re-Defining Success After Bariatric Surgery Even though obesity has officially been classified as disease by important groups like the American Medical Association, many people – doctors included – put all the emphasis on the
Milkshake Study: Do Food Labels Affect Hunger?
April 15, 2014 · 0 commentsAlia Crum, a clinical psychologist, conducted a milkshake study to see how information on nutrition labels affects the body's physiological processing of nutrients consumed. For the study, Crum mixed up a large batch of vanilla milkshakes and poured the mixture into bottles with very different nutrition labels. One group of bottles
ObesityHelp Conference Speaker Kyle Brown
April 10, 2014 · 0 commentsWe’re happy to introduce Kyle Brown, CCN, CSCS as a speaker for the 2014 ObesityHelp Conference! Breakout Session: How Much Does a Zebra Weigh? Self confidence comes from building a sound mind in a healthy, strong body. Celebrity fitness & nutrition expert and host of “The Empower Hour” on ESPN Radio, Kyle
ObesityHelp Conference – Manhattan Beach Spotlight
April 9, 2014 · 0 commentsThe 2014 ObesityHelp Conference will be held August 15-16 at the beautiful Manhattan Beach Marriott in Manhattan Beach, California. While we have planned two days full of education and fun, we also wanted to spotlight the area in case you make time to explore on your own. Sun There are countless
ObesityHelp Conference Emcee and Speaker Diana Vogel
April 8, 2014 · 0 commentsWe’re happy to introduce Diana as the 2014 ObesityHelp Conference Emcee! Our attendees fell in love with Diana at #OH2013, where she led two breakout sessions, one on Relationships and the other on Complacency. We particularly loved her direct and honest approach, sense of humor and how she made everyone
Throw Out Your Scale and Enjoy The Ride
April 7, 2014 · 0 commentsImagine yourself out in the park, with a basketball in hand, playing an impromptu game with friends. You’re laughing, smiling, and having a good time–not a care in the world. It’s like a form of Tai Chi, meditation in motion. When do the best athletes in nearly every sport have their best
World Health Day
April 6, 2014 · 0 commentsWorld Health Day is April 7th and the campaign for 2014 is Small Bite: Big Threat. The World Health Organization wants people to be aware of the heath threat posed by mosquitoes, flies, ticks and bugs. As the weather gets warmer, more individuals and families will be participating in outdoor
National Walking Day – Get Moving!
April 2, 2014 · 0 commentsToday is National Walking Day! Celebrate by lacing up your sneakers and get moving for at least 30 minutes! Why Walking? Research has shown that walking at least 30 minutes a day can help you: Reduce your risk of coronary heart disease and stroke Improve your blood pressure, blood sugar levels and blood lipid profile
ObesityHelp Conference Speakers Announced
April 2, 2014 · 0 commentsWe are pleased to announce our first six speakers for the 2014 ObesityHelp National Conference. Make sure to stop by and learn more about them, we'll also be adding more details to the agenda soon and announcing the #OH2014 Keynote (you're going to LOVE the keynote)! There will also be