
Premier Protein® Cinnamon Roll Flavor Mini Protein Donuts
December 15, 2020This post is sponsored by Premier Protein®.
When you make these Premier Protein® Cinnamon Roll Flavor Mini Protein Donuts, the aroma of cinnamon will fill the air. You can customize these protein donuts to your taste. Make them as a plain cinnamon donut or use the drizzle. Have fun and experiment with other toppings.
For your holiday get-togethers, these protein donuts will be a welcomed protein treat to share with your family and friends. They will want the recipe!
Premier Protein® Cinnamon Roll Flavor Mini Protein Donuts Recipe
Makes 24-36 mini protein donuts depending on your mini donut pan’s size and how deep the wells are.
Prep Time for the Protein Donuts: 10 minutes, Bake Time: 7-10 minutes, Total Time: 17-20 minutes
Ingredients for the Protein Donuts
- 1/2 cup of PREMIER PROTEIN® Cinnamon Roll Flavor Protein Shake
- 1 cup Almond Flour
- 1 tsp Baking Powder
- 2 tsp Cinnamon
- ¼ tsp Salt
- 2 large Eggs
- 1 tsp of Vanilla
- 1/3 cup of Brown Sugar Substitute
Directions for the Protein Donuts
- Mix almond flour, baking powder, cinnamon, salt, and brown sugar substitute, and whisk together. Add the wet ingredients into the dry mixture and stir until combined.
- Spray your mini donut pan with coconut oil generously.
- Grab a large gallon size zip lock baggy. Change the bag's opening by rolling the top down around the edges. Place it into a bowl so that the opening of the bag is wide enough to pour batter into the bag.
- Close the baggy and cut a hole at the end to pipe your protein donut batter into the pan.
- Fill the wells about ⅓ full because they will rise during baking.
- Bake at 350 degrees for 7-10 mins (depending on your oven) or until a toothpick comes out clean.
Cinnamon Roll Cream Cheese Drizzle
Ingredients for the Cream Cheese Drizzle
- 2 ½ tbs of PREMIER PROTEIN® Cinnamon Roll Flavor Protein Shake
- 2 oz of Softened Cream Cheese
- 1 ½ tbs of Sugar Substitute
Directions for the Cream Cheese Drizzle
- Mix all ingredients together.
- You can dip the donuts to frost them or drizzle it over the top.
- If you want to use the drizzle, place the mixture into a small zip lock sandwich baggy and cut a hole in the tip to drizzle over the top.
- Allow donuts to cool and then frost to your liking.
Suggestion: As an alternative way to enjoy these donuts are to toss them in a cinnamon and sugar substitute mixture.
Nutritional Info Per Serving
Nutritional info for one protein donut, without the drizzle
Calories 25; Fat 1.5 grams; Carbohydrates 2.5 grams; Sugar 1 gram; Protein 1.1 grams
Nutritional info for one protein donut, with the drizzle
Calories 29; Fat 1.8 grams; Carbohydrates 3.1 grams; Sugar 1.3 grams; Protein 1.3 grams
(NOTE: The nutritional information for the drizzle depends on how much you use.)
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For more great recipes using Premier Protein®,
check out their recipes on ObesityHelp!
Recipe Disclaimer: Nutrition information is an estimate and may vary based on the specific brands and ingredient amounts used. If you have specific dietary restrictions, allergies or a nutrition plan that you are following, make sure to read the ingredient list prior to consumption. All information on ObesityHelp.com is intended for informational purposes only and is not a substitute for consultation with a qualified medical professional. Please contact a medical professional with any questions or concerns. |