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Topic: RE: What's your favorite post op food?
i agree... definetly CHEESE!!!
HW 310/SW 284.5/CW 201/GW 150
Topic: RE: Another Appt Today
Ouch, that sounds really terrible. I wish you luck at your doctors. Did they tell you not to take Advil? My doc said it would cause ulcers in the stomach. I can't take tylenol, makes me violently ill. No advil really bummed me out.
Chrissy
Chrissy
Topic: RE: Small pain
I don't think pain is ever normal. Having said that, it really takes a toll on our stomachs when we throw up. I've only done it twice but never had a sharp pain, no matter how small.
Good luck and I hope everything is fine.
Chrissy
Good luck and I hope everything is fine.
Chrissy
Topic: RE: What's your favorite post op food?
312 / 257.8 / 188.4/ 135
HW / SW / CW / GW
I love mexican food so here's my favorite right now, it keeps shifting:
Got this recipe from: bariatricfoodie.blogspot.com/p/other-recipes-of-mine.html
Nikki’s Taco Casserole
Ingredients:
1 lb. of lean ground turkey (lean ground beef works too)
1 small zucchini, chopped
1 small yellow squash, chopped
1 small yellow onion, chopped
1 can of tomatoes and chiles (I use Ro-Tel)
1 can fat free refried beans
1 to 1 ½ cups Mexican Blend Cheese (I usually use 2%)
1 tablespoon minced garlic
Extra Virgin Olive Oil
Salt, pepper, and other desired seasonings (I usually put a dash of Adobo brand seasoning in mine)
1 packet of taco seasoning
Sour cream (or greek yogurt) and salsa for topping
Directions:
Got this recipe from: bariatricfoodie.blogspot.com/p/other-recipes-of-mine.html
Nikki’s Taco Casserole
Ingredients:
1 lb. of lean ground turkey (lean ground beef works too)
1 small zucchini, chopped
1 small yellow squash, chopped
1 small yellow onion, chopped
1 can of tomatoes and chiles (I use Ro-Tel)
1 can fat free refried beans
1 to 1 ½ cups Mexican Blend Cheese (I usually use 2%)
1 tablespoon minced garlic
Extra Virgin Olive Oil
Salt, pepper, and other desired seasonings (I usually put a dash of Adobo brand seasoning in mine)
1 packet of taco seasoning
Sour cream (or greek yogurt) and salsa for topping
Directions:
- Brown ground turkey, drain, set aside in a bowl
- Sautee veggies in EVOO and garli****il tender, combine with ground turkey
- Add taco seasoning and mix well
- Add tomatoes and chiles to turkey/veggie mixture and stir well
- Pour that mixture into a small casserole dish
- Spread a layer of fat free refried beans on top of the meat mixture
- Spread a layer of cheese on top of the beans
- Bake in a 350 oven for 30 minutes
- Allow to cool on a rack at least 15 minutes before serving or slices will not hold together (or eat piping hot if you don’t care!)
- Top with salsa, sour cream/greek yogurt
312 / 257.8 / 188.4/ 135
HW / SW / CW / GW
Topic: RE: What's your favorite post op food?
my favorite food right now is cheese, ricotta,fresh mozzarella, feta, i am a cheese head it sits really well in my pouch
and it tastes so yummy
and it tastes so yummy
Topic: Small pain
I am 1 day away from 1 month since surgery.I am having a pain where the camera was only when I throw up is this normal or do I need to call the Dr.I go to see him on the 2nd of the month.So only a week away.
Topic: RE: What's your favorite post op food?
Yeah I was at first, but just chew chew chew! It is such a treat to me! I LOVE IT!
Topic: RE: Another Appt Today
hmm have you been vomating at all? mabie you have a hernia.. the dr appt. is a good idea
Topic: RE: Who's your biggest cheerleader/critic?
my biggest cheerleader is my husband everyday he tells me how proud he is of what I'm doing
He is 5'9 and 145 lbs I'm almost 6'1 and i was 311 lbs now I'm 260 lbs I'm sure he is glad lol. and my mom and step dad and my in laws have been so wonderful making sure I HAVE FOOD I CAN EAT AND ENJOY AND HELPING ME PAY THE MEDICAL BILLS THEY HAVE BEEN SO WONDERFUL! OOPS CAPS i don't wanna re type it all ow well.. any ways..
I have 2 really big critics my sister (she didn't really like it when i told her she was going to be the last fat one in the family after she told my real dad she though i was killing my self by doing this) and my real dad he hasn't called seance I told his I was going to do it .
He is 5'9 and 145 lbs I'm almost 6'1 and i was 311 lbs now I'm 260 lbs I'm sure he is glad lol. and my mom and step dad and my in laws have been so wonderful making sure I HAVE FOOD I CAN EAT AND ENJOY AND HELPING ME PAY THE MEDICAL BILLS THEY HAVE BEEN SO WONDERFUL! OOPS CAPS i don't wanna re type it all ow well.. any ways..
I have 2 really big critics my sister (she didn't really like it when i told her she was going to be the last fat one in the family after she told my real dad she though i was killing my self by doing this) and my real dad he hasn't called seance I told his I was going to do it .
Topic: RE: What's your favorite post op food?
how the heck are you eating beef jerkey i would be way freaked out to try beef jerky lol
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