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When to start Optifast???
By Cottagenanny Jan 1, 2014 · 5 replies · 462 views
Last by 4-Jane Jan 2, 2014
Goals
By jen1016 Jan 1, 2014 · 2 replies · 559 views
Last by G_mama_d Jan 2, 2014
support meetings
By michellecowles Jan 1, 2014 · 4 replies · 496 views
Last by michellecowles Jan 5, 2014
What are you eating/doing today? (Thursday)
By Onward and
Downward Jan 1, 2014 · 23 replies · 1329 views
Last by Leanne1 Jan 2, 2014
simple science
By Monica M. Jan 1, 2014 · 8 replies · 1329 views
Last by Susan M. Jan 2, 2014
Me vs the treats
By Monica M. Jan 1, 2014 · 7 replies · 978 views
Last by highlandbear Jan 2, 2014
Trenton Ontario MONARC Support group Meeting Monday January 6th @ 7:00
By KarenHope Jan 1, 2014 · 0 replies · 577 views
Last by KarenHope Jan 1, 2014
Tomorrow Night - Thurs Jan 2nd - Kingston Support Group Meeting
By Moselle Jan 1, 2014 · 2 replies · 614 views
Last by CdnGal Jan 3, 2014
had a good day
By Monica M. Jan 1, 2014 · 5 replies · 1056 views
Last by Monica M. Jan 1, 2014
I Just Can't Wait!!
By deactivated member Jan 1, 2014 · 11 replies · 703 views
Last by michellecowles Jan 1, 2014
the process
By josh_h2 Jan 1, 2014 · 8 replies · 951 views
Last by shoshanaApr2013 Jan 1, 2014
Smelly breath
By Sunny123 Jan 1, 2014 · 5 replies · 567 views
Last by Sunny123 Jan 1, 2014
Abdominal ultrasound call back?
By Leafchick17 Jan 1, 2014 · 4 replies · 2625 views
Last by Zizzler Jan 1, 2014
Dating after Bariatric surgery?
By Dar_Mab Jan 1, 2014 · 16 replies · 7909 views
Last by kellybelly333 Jan 2, 2014
hair perms
By reenie33 Jan 1, 2014 · 5 replies · 917 views
Last by reenie33 Jan 1, 2014
Share Your Goals For 2014
By Diminishing Dawn Jan 1, 2014 · 29 replies · 2743 views
Last by stephanie2011 Jan 5, 2014
What are you eating/doing today (Wednesday)
By Patm Dec 31, 2013 · 7 replies · 428 views
Last by Sunny123 Jan 1, 2014
no more alcohol
By deactivated member Dec 31, 2013 · 7 replies · 1011 views
Last by shoshanaApr2013 Jan 1, 2014
Question about Dr. Glazer appt
By michellecowles Dec 31, 2013 · 4 replies · 656 views
Last by pegawatt Jan 12, 2014
2014
By 4-Jane Dec 31, 2013 · 5 replies · 639 views
Last by libra1 Dec 31, 2013
Before and After Pictures
By Amarachi Dec 31, 2013 · 13 replies · 1899 views
Last by Amarachi Jan 1, 2014
a movie about gastric bypass....
By Crystal82 Dec 31, 2013 · 10 replies · 1800 views
Last by deactivated member Jan 1, 2014
Anyone get ref. out of Ontario?
By Curvy_Chic76 Dec 31, 2013 · 8 replies · 643 views
Last by deactivated member Dec 31, 2013
2014 Trans-Canada Challenge! Get Motivated and Get Moving!
By kellybelly333 Dec 31, 2013 · 27 replies · 1944 views
Last by Nanato2 Jan 3, 2014
Addicted to Diet Coke! Can I give it up?
By Pamela.S. Dec 31, 2013 · 13 replies · 1387 views
Last by Mary A. Jan 9, 2014
What are you eating doing today (Tuesday)
By Patm Dec 31, 2013 · 1 replies · 270 views
Last by Sunny123 Dec 31, 2013
Guelph Optifast
By deactivated member Dec 31, 2013 · 10 replies · 1053 views
Last by alysan Dec 31, 2013
First day of opti!
By m P. Dec 31, 2013 · 4 replies · 545 views
Last by deemags Jan 1, 2014
Dawn's inspired me to 'fess up. No judgment wanted or needed.
By Monica M. Dec 30, 2013 · 37 replies · 2947 views
Last by Monica M. Jan 1, 2014
What could it be
By new_me180 Dec 30, 2013 · 7 replies · 736 views
Last by new_me180 Dec 31, 2013
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