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Amounts of food
By Lisa C. Jan 27, 2018 · 7 replies · 1029 views
Last by Kathy1212 Jan 28, 2018
Two weeks out and Purees
By LeslieCL Jan 27, 2018 · 7 replies · 502 views
Last by SweetRide1 Jan 28, 2018
What are you doing / eating Saturday
By leeann73 Jan 27, 2018 · 3 replies · 768 views
Last by crqvingchange Jan 27, 2018
Need help, advice and a kick in the pants
By Lisa C. Jan 26, 2018 · 15 replies · 1777 views
Last by TheRealMeWithin Jan 27, 2018
Day 7 of Optifast
By Swiggum Jan 26, 2018 · 17 replies · 1365 views
Last by Swiggum Jan 27, 2018
I accepted the transfer!
By deactivated member Jan 26, 2018 · 19 replies · 1106 views
Last by deactivated member Feb 2, 2018
Abnormal Pap Smear - pre WLS
By anncha Jan 26, 2018 · 8 replies · 1032 views
Last by anncha Jan 27, 2018
Cravings for Pepsi
By T-MAC Jan 26, 2018 · 5 replies · 756 views
Last by deactivated member Jan 27, 2018
What are you eating / doing (Friday)
By leeann73 Jan 26, 2018 · 7 replies · 866 views
Last by TheRealMeWithin Jan 26, 2018
Telling your children about WLS
By deactivated member Jan 25, 2018 · 7 replies · 755 views
Last by anncha Jan 26, 2018
Referral Questions
By JessShearon Jan 25, 2018 · 10 replies · 989 views
Last by JessShearon Jan 25, 2018
What are you eating/doing today? (Thursday)
By crqvingchange Jan 25, 2018 · 14 replies · 1064 views
Last by TheRealMeWithin Jan 25, 2018
Back at the beginning... Here we go!
By Ontario_Girl Jan 24, 2018 · 8 replies · 891 views
Last by T-MAC Jan 26, 2018
Ottawa folks?
By Scary.Airy Jan 24, 2018 · 12 replies · 1113 views
Last by Scary.Airy Mar 5, 2018
Whey/Protein Powder/Supplements
By jenkh Jan 24, 2018 · 6 replies · 1106 views
Last by jenkh Jan 26, 2018
Boiled water
By deactivated member Jan 24, 2018 · 6 replies · 654 views
Last by RosieBelly Jan 26, 2018
Two Sleevers
By SweetRide1 Jan 24, 2018 · 1 replies · 708 views
Last by oneatatime Jan 25, 2018
Won a trip to Europe
By anncha Jan 24, 2018 · 11 replies · 1049 views
Last by anncha Jan 26, 2018
What are you eating/doing today? (Wednesday)
By crqvingchange Jan 24, 2018 · 13 replies · 1006 views
Last by crqvingchange Jan 24, 2018
T - 13 Days to Optifast - Saying Goodbye to Favourite Foods
By MichelleS61 Jan 23, 2018 · 15 replies · 1679 views
Last by anncha Jan 26, 2018
Declined
By Squishy_in_the_mid
dle Jan 23, 2018 · 10 replies · 1435 views
Last by CarlRay Jan 26, 2018
What are you eating/doing today? (Tuesday)
By crqvingchange Jan 23, 2018 · 11 replies · 904 views
Last by crqvingchange Jan 23, 2018
Checking In With An Update
By SweetRide1 Jan 22, 2018 · 12 replies · 1322 views
Last by Dee321ca Jan 25, 2018
Ticked at some GP's
By Harpediem Jan 22, 2018 · 4 replies · 745 views
Last by MichelleS61 Jan 23, 2018
Kingston?!
By 1979bigmama Jan 22, 2018 · 4 replies · 798 views
Last by 1979bigmama Jan 31, 2018
Consumed by the wait...
By LeiLei43 Jan 22, 2018 · 29 replies · 2089 views
Last by LeiLei43 Jan 30, 2018
Come on over & check out the lightweight board
By TheRealMeWithin Jan 22, 2018 · 1 replies · 478 views
Last by crqvingchange Jan 22, 2018
What are you eating/doing today? (Monday)
By crqvingchange Jan 22, 2018 · 8 replies · 570 views
Last by crqvingchange Jan 22, 2018
What other Forums / Threads do you find useful here
By Scary.Airy Jan 21, 2018 · 5 replies · 751 views
Last by oneatatime Jan 22, 2018
Opti-fast
By Jenprince Jan 21, 2018 · 9 replies · 729 views
Last by T-MAC Jan 24, 2018
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