Finally hit Onderland yesterday should have been good, but followed by my Breakfast not liking me, then a few hours later my blood sugar fell out the bottom, still a learning experience foods that are good one time are not so good the next time.<
So after my 3 month check up my feritin was too low so have started taking iron. After spending the first 3 months dealing with constipation and finally getting things balance out with daily Restor-a-lax and probiotic, I'm now having issues with being
So I'm 4 months out now, just went for my 3 month follow up, my clinic is very happy with my weight loss, its definitely slowed down, but I'm getting a lot healthier, Vitamin A was too high so had to switch up one of my multis to a no A version, my fer
I love my coffee and I love strong with cream, any suggestions on what I can use instead, I'm using too many calories I shouldn't have in my daily coffee. I know some use Premier Protein but it's too sweet so that doesn't work for me. Has anyone trie
Any suggestions on sources of Potasium other than bananas? Just had some bloodwork to check on a few items and my potasium has dropped below minimum has been on a downward trend since December, tested in January and again before surgery in February.
Hard to believe Iâ€™m halfway to my goal at 6-1/2 weeks out, Iâ€™ve been trying to set mini goals along the way to stay motivated. Next one is to get below 200 havenâ€™t been there since I quit smoking 26 years ago.
Unfortunately although eve
I'm hoping someone out there might have some experience with either of these 2 drugs after surgery.
Cymbalta - been taking for a couple of years for Neuropathy, which I understand that even if my Diabetes goes into remission won't go away, but
Went for my one month follow up at TWH yesterday, it was kind of like a cattle call lots of people there, but I did get one on one with the NP who was able to answer a couple questions.
We then had a group class with the NUT which was really go
How is anyone else doing on the addition of pureed meats? I've had so many issues with the protein shake that I was great bring on the meat.
Made a couple of Sheppard's pie with beef and mashed potatoes 2 tblsp of each I was going to do mashed