These bars contain almost all soluble fiber so the intent is to create bulk and make you feel full. Too much soluble fiber without insoluble fiber in your diet can lead to constipation.

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Yes mine is exactly the same. I got mine again on the 3rd day of the two week pre-opt diet and it's super heavy. I have surgery Tuesday so I'm hoping it stops.

might be partially due to the fact that people are more likely to post when they have issues than when they don't ... people who are having problems are often seeking advice or support.

about 30% of sleevers develop GERD (or if they had it prior to surgery, it sometimes - not always - but sometimes - gets worse). Often it can be treated medically, but some people end up getting revised to RNY.

RNY usually - not always, but usually - improves if not downright cures GERD.