Recent Posts
No
RNY 4-22-02...
LW: 6lb,10 oz SW:340lb GW:170lb CW:155
We Can Do Hard Things
That's really encouraging to hear. If this pill works as well as they say, it could be a game-changer for sleep apnea patients.
It's always sad to see a business closing, especially one that's helped so many people. For those looking for similar products or services nearby, checking a Gemeentegids can be really useful to find local suppliers or alternatives. Small local businesses often have hidden gems worth exploring.
Interesting article from the New York Times (note, you may need a subscription to view article) ,,,
Frank talk about the DS / "All I ever wanted to be was thin, like that Rolling Stones dude ... "
HW/461 LW/251 GW/189 CW/274 (yep, a DS semi-failure - it happens :-( )
I've always believed exercise is important for overall health, but this study really highlights how much diet drives weight loss. Cutting back on processed foods made the biggest difference for me personally, far more than hours at the gym.
Welcome. There is a daily menu thread on the RNY board that is under the community tab. Everyone is welcome regardless of what surgery they have had or even if they haven't had surgery.
Hi, my name's Jessica. I'm 28 years old and would like to find an accountability buddy. I just joined the community and would love to connect with people who go through the same journey. A friend recommended this forum for finding accountability partners, but I'm still learning about all the other features available. I'd appreciate any guidance on using the platform, and I'd love to connect with others who might be interested in being accountability partners. We can share healthy recipes and discuss our fitness goals. Thanks!





