This is why!!!
So this is why...
I pass up all the 'good food'
I get up at 3:45 am to go workout
I go back to the gym at 8:30 pm when the kids go to bed
Why I work out 3 hours per day on Saturday and Sunday
I went through 2 surgeries
I went to Wal-mart to get a couple pair of new jeans for Thanksgiving weekend. And just for the heck of it, I got a size smaller and went to see just how close I was to fitting in them. Holy Cow! They fit.
Who would have thought that a guy wearing 60x32 jeans a year ago would now be wearing 36x34's now. I am so happy I could just scream!
Oh, and to reward myself, I bought a king size Snickers....no not really, but I did reward myself by buying 2 new shirts, also a size smaller.....MEDIUM!!!
Yea me.
ROY TYSON
www.roytyson.com
I pass up all the 'good food'
I get up at 3:45 am to go workout
I go back to the gym at 8:30 pm when the kids go to bed
Why I work out 3 hours per day on Saturday and Sunday
I went through 2 surgeries
I went to Wal-mart to get a couple pair of new jeans for Thanksgiving weekend. And just for the heck of it, I got a size smaller and went to see just how close I was to fitting in them. Holy Cow! They fit.
Who would have thought that a guy wearing 60x32 jeans a year ago would now be wearing 36x34's now. I am so happy I could just scream!
Oh, and to reward myself, I bought a king size Snickers....no not really, but I did reward myself by buying 2 new shirts, also a size smaller.....MEDIUM!!!
Yea me.
ROY TYSON
www.roytyson.com
You said it, THIS IS WHY!! Great report! Congratulations! Not only are you half the man you used to be, you are twice as healthy! Keep up the great work and again CONGRATULATIONS!
Eating junk food and CRAP is not a reward...it's a punishment...
it's a DEATH sentence...Reward yourself with Good Health!
Highest Weight: 287 Lbs-January 2010; Reached Goal 195 Lbs - Dec 2010
Total Lost: 92 Lbs; Completed FULL MARATHON (26.2 Miles) 10-16-2011
it's a DEATH sentence...Reward yourself with Good Health!
Highest Weight: 287 Lbs-January 2010; Reached Goal 195 Lbs - Dec 2010
Total Lost: 92 Lbs; Completed FULL MARATHON (26.2 Miles) 10-16-2011
As I've told you in the past, you are truly inspirational. I was reading this and saw your to reward myself I bought a king size Snickers comment and my heart nearly dropped... Then I read on and was even more impressed and can't wait to get to that point.
Hopefully I will have my RNY surgery just after the new year and this time next year I'll be buying some close off the shelf at Wal-mart... :-) Unfortunately, I can't even imagine that now... :-(
9/9/09: Highest Weight: 506.5 lbs 9/20/10: Tufts Start Weight: 492.4 lbs
2/7/11: Surgery Wt: 462.5 lbs. 9/16/12: Current Weight: 287.8 lbs.
4/15/12: First 5K - BAA 5K - PR 35:49
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