Saturday workouts!!!
4 mile run this morning and a 5k tonight with the kiddo. What are you doing this weekend??? I know some of you are racing somewhere!
Lots of 5K's, 10K's., 4 1/2 Marathons, 3 Sprint Triathlon done. 2 Olympics and my First IRONMAN 70.3 September 2013 and First Full Marathon Dec 2013 !!!!!
My blog- www.NPRunner.blogspot.com
1.5 miles of fartlek, tomorrow is the long run day. Oh and the day at the pool with the kids too.
HW: 270 SW: 234.4 CW: 135.0 1stGW:149 (GOAL MET)afreshstart-hreneeh.blogspot.com/
1st 5k: 5/12/12 44:55 PR 4miles: 12/31/2012 35:49
4 mile run, 45 minutes. Im psyched because Im averaging an 11:15 minute mile now. My next 5k is 6/23 and my goal is to finish under 35. Today I finished 5k distance at 35:20 so Im close!
Tiara Classic 5k 5/13/12: 37:19
Marion Village 5k 6/23/12 32:55
Rochester Road Race 5k 8/11 29:58
Acushnet Road Race 4 mile 9/3 41:07
Spooky Spooner 5k 10/28 PR 28:05
put in a 75 min spin on the bike trainer this afternoon. switched it up a little, moved the trainer to my driveway so i could watch my kids play in the pool/sprinkler in the front yard while i worked out.
Where are we going?? And why am I in this handbasket??
right now. somewhere. somebody is working harder than you.
right now. somewhere. somebody is working harder than you.
That's a fabulous idea. I wish my elliptical wasn't a gym size one (it weighs over 300 lbs!), so I could do the same.
HW: 270 SW: 234.4 CW: 135.0 1stGW:149 (GOAL MET)afreshstart-hreneeh.blogspot.com/
1st 5k: 5/12/12 44:55 PR 4miles: 12/31/2012 35:49
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