Fabulous Friday Workouts!
Finally over my stomach bug!!!! Did 3 miles this am before the heat kicked in. Supposed to be 104 today. What are you doing today???
Kat
Kat
Lots of 5K's, 10K's., 4 1/2 Marathons, 3 Sprint Triathlon done. 2 Olympics and my First IRONMAN 70.3 September 2013 and First Full Marathon Dec 2013 !!!!!
My blog- www.NPRunner.blogspot.com
I've been getting back into the swing of things this week..we were out of town for 10 days and it was hard to get back to the gym. Today will be my 3rd day this week at the gym I've been doing 45 mins on the elliptical machine and some light weights on my thighs. I'm hoping to do a little bit longer on the elliptical today but we will see!
An hour on the elliptical. . . found out new shoes didn't solve issue 
. Supposed to ride tonight but it's too bloody hot.
. Supposed to ride tonight but it's too bloody hot.
HW: 270 SW: 234.4 CW: 135.0 1stGW:149 (GOAL MET)afreshstart-hreneeh.blogspot.com/
1st 5k: 5/12/12 44:55 PR 4miles: 12/31/2012 35:49
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