Exercise and Fitness Forum

New Topic
Thursday Workouts!!
By Kevin A. Feb 7, 2008 · 7 replies · 177 views
Last by Linn D. Feb 8, 2008
Question for runners ...
By Deanna34 Feb 7, 2008 · 22 replies · 454 views
Last by Kevin A. Feb 10, 2008
Spinning Enthusiasts Shout Out!
By Molly Mae Feb 6, 2008 · 6 replies · 252 views
Last by Brian Meiers Feb 7, 2008
Marathon Movie ...
By Deanna34 Feb 6, 2008 · 6 replies · 166 views
Last by deactivated member Feb 7, 2008
Potassium Deficiency?
By deactivated member Feb 6, 2008 · 6 replies · 351 views
Last by deactivated member Feb 6, 2008
Wednesday Workout
By Dan_P. Feb 6, 2008 · 10 replies · 217 views
Last by Brian Meiers Feb 7, 2008
New to this
By Dana H. Feb 6, 2008 · 5 replies · 239 views
Last by liz A. Feb 7, 2008
How much weight gain is normal?
By swtxgal66 Feb 6, 2008 · 2 replies · 250 views
Last by Brian Meiers Feb 7, 2008
Just completed my first "offical" workout
By Christina F. Feb 5, 2008 · 4 replies · 154 views
Last by Christina F. Feb 7, 2008
Any Post-Op Marathon Runners Out There?
By PrettyBird Feb 5, 2008 · 4 replies · 255 views
Last by kypdurran Feb 5, 2008
Tuesday Workout
By Dan_P. Feb 4, 2008 · 7 replies · 186 views
Last by Kevin A. Feb 6, 2008
Monday workout
By Earl C. Feb 4, 2008 · 3 replies · 122 views
Last by Linn D. Feb 5, 2008
Heavy Lifting, Kick Butt Cardio Eating enough?
By Molly Mae Feb 4, 2008 · 9 replies · 534 views
Last by Molly Mae Feb 6, 2008
26 miles DONE!!!
By Kevin A. Feb 4, 2008 · 11 replies · 378 views
Last by kypdurran Feb 6, 2008
Sunday workout...
By Rob S. Feb 3, 2008 · 5 replies · 120 views
Last by Cassie W. Feb 4, 2008
Saturday's workout
By Earl C. Feb 2, 2008 · 2 replies · 118 views
Last by Linn D. Feb 4, 2008
Carnitine Supplement...has anyone used it?
By michelle71 Feb 2, 2008 · 5 replies · 207 views
Last by Earl C. Feb 3, 2008
hi hi hi
By liz A. Feb 2, 2008 · 11 replies · 232 views
Last by Deanna34 Feb 4, 2008
Carmen Electra aerobics....anyone else try it?
By tracilee1319 Feb 1, 2008 · 1 replies · 131 views
Last by Im2Seksi4MyFat Feb 6, 2008
The marathon taper...
By kypdurran Feb 1, 2008 · 3 replies · 214 views
Last by Linn D. Feb 2, 2008
Friday Workout
By Dan_P. Feb 1, 2008 · 5 replies · 181 views
Last by Rob S. Feb 1, 2008
Weigh2Win DVD--anyone use? heard of?
By Christina Z. Jan 31, 2008 · 1 replies · 128 views
Last by deactivated member Feb 1, 2008
Late to the party
By Brian Meiers Jan 31, 2008 · 3 replies · 179 views
Last by Im2Seksi4MyFat Feb 6, 2008
Thursday Workout
By michelle O. Jan 31, 2008 · 4 replies · 138 views
Last by Kevin A. Feb 1, 2008
Migraines could it be from working out? (Xpost)
By thekingskid Jan 30, 2008 · 3 replies · 154 views
Last by Im2Seksi4MyFat Feb 6, 2008
I'm ALL IN!!!
By Kevin A. Jan 30, 2008 · 3 replies · 198 views
Last by dnw0523 Jan 31, 2008
Wednesday Workout
By michelle O. Jan 29, 2008 · 6 replies · 161 views
Last by Deanna34 Jan 31, 2008
2008 Blue Cross Broad Street Run, May 4
By Rob S. Jan 29, 2008 · 1 replies · 168 views
Last by Dan_P. Jan 30, 2008
Strength Training or Cardio???
By deactivated member Jan 29, 2008 · 8 replies · 757 views
Last by Chris G. Feb 4, 2008
Dealing with loose skin while running
By Laurie Y. Jan 29, 2008 · 6 replies · 3862 views
Last by kypdurran Feb 1, 2008
Most Active
Recent Topics
Actual Strategies and Insights for Weight Loss Success
clarke34 · 1 replies · 469 views
How to lose weight naturally
janeadams_2899 · 2 replies · 685 views
Deadlifts: wondering if the slack pull is really advantageous
shirleyallen · 2 replies · 759 views
Is boxing a good exercise for me I weigh over 500 lbs
Mamagetssleeve21 · 7 replies · 5709 views
Fluer de lis covered by insurance
SwedishBlonde79 · 1 replies · 937 views
×