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Tried to drink 3 different protein shakes and i got sick. I dont know how i am going to get my protein in? Is there a different way?
Viactive is calcium citrate. You can get those at Walgreens for sure.
Kyzze
Up until now, I have been purchasing my calcium citrate chewables from the Bariatric Vitamin folks. Does anyone know if Wal-Mart, Target, or any other place sells this product? Thanks,
no, the chewable ones you buy in the store are calcium carbonate, not citrate.
Up until now, I have been purchasing my calcium citrate chewables from the Bariatric Vitamin folks. Does anyone know if Wal-Mart, Target, or any other place sells this product? Thanks,
Many vitamins are unhealthy in high amounts. B12 in excess is actually associated with the development of many cancers. You need to tell your doctor how much you were eating and work with her. It's still good to be screened for leukemia and other issues to rule them out. Good luck with everything :)
I follow a ketogenic diet post-op. I also have a diagnosis of binge eating disorder. Feel free to ask me about either!
It is not that we have so little time but that we lose so much...the life we receive is not short but we make it so; we are not ill provided but use what we have wastefully. -- Seneca, On the Shortness of Life
I had RNY in 2003, I had a LAST SUPPER...I still remember what I chose...lol Delmonico steak, mashed potato and broccoli.I did not go crazy though ;)
I personally did not, but I could understand people doing it. I didnt really change too much ahead of starting my preop diet. I didnt cut back, nor did I splurge.
I actually cut all my alcohol out for a few weeks before my preop diet started, and I also started my preop diet earlier than necessary.
Fortunately, mine was just 4 shakes a day + 1 lean protein meal w/ veggies... I didnt have a liquid preop. If I did, I probably would have had a feast lol
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Heaviest Weight: 345 | SW: 315 | CW: 175 | GW: ~180
Did any of you go a bit crazy before you started your pre-op diet? I feel like I am having a "last supper" of sorts... Pre-op liquid phase starts tomorrow.
My tastes changed drastically after surgery, so finding drinks to choke down was a challenge. The chocolate premier drinks and my chai tea latte k-cups (added genepro protein powder) were the only things I could tolerate. Everything else was too sweet, even crystal lite packets. My only advice is to keep experimenting and do not buy in bulk. Eventually, by a process of elimination, you will find things that work for you. It's hard though. Good luck!
Where have you found the best smoothie recipes? Thanks so much! Lucy
Highest 255 Surgery 248 Current 170
Goal: 150
uwe0306 · 5 replies · 585 views
