Diet and Nutrition Forum

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HERBALIFE
By WHITNEYW10276 Oct 3, 2013 · 1 replies · 482 views

Last by hollykim
Oct 3, 2013

Best Protein shake to kick start weight loss
By tracemb14 Sep 26, 2013 · 12 replies · 4293 views

Last by whirlygirl1967
Oct 10, 2013

From Dr. Sharma's blog.....
By Member Services Sep 12, 2013 · 0 replies · 428 views

Last by Member Services
Sep 12, 2013

Full Liquids
By FranW Sep 9, 2013 · 1 replies · 570 views

Last by deactivated member
Sep 14, 2013

Vitamix (or other blender) recipes
By Stephanie R. Aug 29, 2013 · 4 replies · 696 views

Last by H.A.L.A B.
Oct 9, 2013

High Protein Gelatin
By Stephanie R. Aug 23, 2013 · 2 replies · 986 views

Last by hollykim
Aug 28, 2013

Need Help with Vitamins
By Forensics1 Aug 18, 2013 · 4 replies · 613 views

Last by Forensics1
Oct 6, 2013

Buying clothes at a regular store?
By Member Services Aug 12, 2013 · 0 replies · 319 views

Last by Member Services
Aug 12, 2013

Not losing enough since 6/19/13 surgery
By trpletmbl Aug 11, 2013 · 5 replies · 869 views

Last by deactivated member
Sep 15, 2013

Is anybody..DSer's in particular..having calcium struggles?
By JazzyOne9254 Aug 8, 2013 · 2 replies · 441 views

Last by Amy W.
Oct 21, 2013

Did anyone ever cheat on their pre-op diet?
By Carlizle09 Aug 7, 2013 · 3 replies · 853 views

Last by JazzyOne9254
Dec 1, 2013

Before you take the next bite.......
By Member Services Aug 7, 2013 · 0 replies · 424 views

Last by Member Services
Aug 7, 2013

anyone know of a low sodium protein powder or shake that tastes good
By rxtech932002 Jul 24, 2013 · 5 replies · 10582 views

Last by deactivated member
Oct 3, 2013

Whatchya Eatin' Today OH? - Thursday!
By Keith L. Jul 18, 2013 · 1 replies · 459 views

Last by Keith L.
Jul 18, 2013

Time between supplements
By K_W Jul 15, 2013 · 2 replies · 444 views

Last by Keith L.
Jul 18, 2013

Chia seeds?
By vane Jul 12, 2013 · 2 replies · 788 views

Last by vane
Jul 18, 2013

Probiotics
By GloriV Jul 12, 2013 · 1 replies · 809 views

Last by H.A.L.A B.
Jul 16, 2013

Anyone cycling calorie intake to lose weight?
By chrispy_man Jul 4, 2013 · 1 replies · 514 views

Last by Kidda G.
Jul 31, 2013

App for recording meals, esp protein/nutritional info
By Cabin Jun 24, 2013 · 3 replies · 559 views

Last by dmoore1162
Aug 15, 2013

Bacteria Overgrowth??
By GloriV Jun 23, 2013 · 5 replies · 1112 views

Last by H.A.L.A B.
Jul 16, 2013

Subway Subs..
By Watson Jun 22, 2013 · 8 replies · 1401 views

Last by Watson
Aug 11, 2013

Syntrax Caribbean Cooler
By bostonlass Jun 21, 2013 · 1 replies · 659 views

Last by AMYH-M
Jun 28, 2013

Proten Shakes (the powdered kind) & Fruit.
By Watson Jun 20, 2013 · 7 replies · 737 views

Last by AMYH-M
Jul 19, 2013

Hi! WHAT is your menu for today? I need new food ideas.
By YummyMummy1 Jun 20, 2013 · 1 replies · 537 views

Last by chrispy_man
Jun 20, 2013

13 yrs post-op cals,? carbs? fat? sugar?
By who knows Jun 18, 2013 · 5 replies · 651 views

Last by chrispy_man
Jun 25, 2013

What to eat at 8 weeks out ? Help !!
By Rosie B. Jun 14, 2013 · 1 replies · 562 views

Last by AMYH-M
Jun 28, 2013

California, Wine Country, Before and After Pic Inside!
By AmberLee72 Jun 7, 2013 · 3 replies · 557 views

Last by Shamrocks241
Aug 11, 2013

Pop Quiz: True or False, A diet rich in protein will burn more body fat than a diet ri*****arbs?
By MyBariatricLife Jun 3, 2013 · 0 replies · 554 views

Last by MyBariatricLife
Jun 3, 2013

grams protien-calories per day????
By macygranny May 31, 2013 · 2 replies · 890 views

Last by AMYH-M
Jun 28, 2013

Help-Post op goodies!
By Kait0226 May 25, 2013 · 0 replies · 441 views

Last by Kait0226
May 25, 2013