TMI Let's Talk Constipation
So I had breast reduction surgery last week. I've been taking Vicodin for the pain. I know Vicodin causes major poo issues with me so I've been religious about taking a stool softener and miralax. I knew I was in trouble when I hadn't pooed since last Monday.
Today was the day of reckoning. And it's been awful. So much pain, like cry out loud, like I did during childbirth painful. I think we may be over the worst and I'm done with the Vicodin.
I never had this issue after the VSG (though I had it after both my kids, and after my first I almost had to have surgery because I tore so baddly from constipation), for me coffee has worked to keep me going and the fiber I get from my veggies.
So please oh please give me advice on what I can do so I really don't ever have to go through this again. Also how long should Icontinue the stool softener after everything seems to be back to normal? And yes i'm also drinking copious amounts of fluids.
HW: 270 SW: 234.4 CW: 135.0 1stGW:149 (GOAL MET)afreshstart-hreneeh.blogspot.com/
1st 5k: 5/12/12 44:55 PR 4miles: 12/31/2012 35:49
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
I'm so sorry you're having such a bad time of it. Once in a while I'd get constipated pre-VSG and when I did I had an almost 100% fix, I'd mix 1/2 cup of really warm water -- barely cool enough to drink -- put in a teaspoon of lemon juice and a bit of artificial sweetener then SLAM it down. I mean like you're having to drink that battery acid crap they give you prior to having a colonoscopy. Truly fill your mouth with this lemon juice mixture and then swallow hard. If I sipped it, it didn't work. Maybe it's getting all the hot fluid going fast. Maybe I'm nutzzzzzz -- but it DID work. With the sleeve, "slamming" isn't easy because we can't put that much in our tummies anymore.
Miralax has been my "pooper pusher" of choice since surgery. My surgeon told me to take 1/2 dose and then 4 hours later, a full dose. Seems to work in about 4-5 hours -- but make SURE you have easy access to a potty 'cuz when the dam breaks, there's no room for error!
As for how long after you get relief should you take stool softeners, I'd ask my doctor, but mine said 1/2 dose every other day. I take it about every 3rd day -- works for me. Again, your surgeon would be the best one to ask.
I hope you find something that works........being a croc-a-gator isn't fun at all.
Ree
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Highest 303.4, Surgery 263, Current 217.8, Goal 180
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160 lbs lost. Surgeons Goal Reached in 33 weeks. My Goal in 37 Weeks.
VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy: 7/22/2013
HW: 270 SW: 234.4 CW: 135.0 1stGW:149 (GOAL MET)afreshstart-hreneeh.blogspot.com/
1st 5k: 5/12/12 44:55 PR 4miles: 12/31/2012 35:49