Whatcha eating today VSGers...Wednesday!!

I hope everyone is having a good day. I'm visiting my parents while my mom is recuperating from surgery. Snow is expected here today... BRRR. My tolerance for the cold is non-existent these days. I'm wearing so many layers I look like a stay puff marshmallow. 

B: Breakfast Casserole

L: Rotisserie Chicken Breast & few green beans

S: Protein Shake

D: Ranch Broiled Chicken

W: slow start this morning. I will get better after breakfast

V: On track

E: I am not stepping foot outside into the cold; but i will be running up and down stairs all day helping mom. That has to count for something :)

Going away for the weekend so trying to offset and eat well today...

B:  steel cut oats

L:  siggi's peach yogurt

D:  leftover roast beef, veg

S:  sliver of berry pie - i can't resist this and it has had not adverse affects so far  (homemade)

B - P3 protein back, banana

S - 1 oz. turkey jerky, 10 grapes 

L - homemade chicken croquette, 1/2 c. sweet potatoes (will probably eat half of the taters) 

S - 12 almonds, Luna Protein bar 

D - 3 oz. ground beef in taco with cheese, tomato, onion, avocado

S - Greek yogurt 

We got some snow today!  The wind isn't blowing and the snow is beautiful, but the roads were pretty slick this morning.  My 45 mile drive takes a lot longer on slick roads!

B: Yogurt and granola

L: pork with pesto cream sauce

D: jalapeno popper stuffed chicken

W: on track

V: done

E: done

I am two weeks out and got to move on to soft solids.  So excited for new tastes and texture. 

B: protein shake. 

S: low fat cottage cheese.  delicious!   

L: 1/2 cup egg beaters

S: Oikos  triple zero yogurt

D: protein shake

W: ok

First decent day in a while, but back into the cold and snow again tomorrow. I will make my first trip to Trader Joes today after lunch.

B: Kashi Go Lean Crisp-Cinnamon Crunch, 1%milk, coffee

L; Leftover Pork chop with mushroom sauce, saurkraut

S: PLanning on Dannon Light and Fit, unless I discover something at TJs

D: Leftover crockpot chicken, maybe a veg.

V: On track

W: a bit behind, just not that hungry or thirsty today.

E: Major Fail, I was going to try the elliptical this morning but didn't happen so just normal walking.

Today's yoga teacher was absent, so I had the sub I dislike yet again!  ARGH!  A bit later today I'm planning to head over to the local mall just to walk around and check out all the stores I've never even noticed since they were useless to me.  I need to get a new sports bra if Dicks has my size and I'm looking for a black cardigan, but other than that I'm not planning on buying anything - I just want to look and see what exists.  

1: frankenshake
2: leftover butter poached tilapia, greens
3: tilapia piccata, no pasta for me

liquid and vites: on track
exercise: 60 minutes yoga class

B:  Premier Protein chocolate shake with a scoop of Miralax

L:  Sun Dried Tomato and Provolone Chicken Sausage, green beans

S:  Dannon Fit & Light Key Lime Greek yogurt

D:  Rotisserie chicken and Brussels sprouts

W:  On track

V:  On schedule

E:  2-3 miles walking/jogging later this evening with the dog (yes, I've started jogging in addition to walking and my knees have not protested yet)

vitamins-check

Water on the way to work driving-check

B-6 triscuits/2oz cheese

water

L-chicken and veggies

water

S-Fruit 1/2

D-subway 1/2 sand turkey and veggies

S- SF popsicles-4

vitamins-check

Water on the way to work driving-check

B-6 triscuits/2oz cheese

water

L-chicken and veggies

water

S-Fruit 1/2

D-subway 1/2 sand turkey and veggies

S- SF popsicles-4