VSG Maintenance Group

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Liz WantsHealthForAll
on 12/20/25 3:58 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday, December 19, 2025

I think the slow mornings are one of the best parts of retirement. I used to think I would sleep later after I retired but I still get up fairly early partially to enjoy lots of coffee drinking, news reading, OH posting time and just ease into the day. Sitting here next to DH drinking my coffee with Justice on my lap is the best!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

DiamondD
on 12/19/25 5:46 pm
VSG on 06/13/12
Topic: RE: Friday, December 19, 2025

Wow! Life turns on a dime.

DiamondD
on 12/19/25 5:43 pm
VSG on 06/13/12
Paula1965
on 12/19/25 4:12 pm
VSG on 04/01/15
Topic: RE: Friday, December 19, 2025

No dogs on the long walk. In fact I had to carry Emma dog on the short walk today!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Paula1965
on 12/19/25 4:11 pm
VSG on 04/01/15
Topic: RE: Friday, December 19, 2025

Oh my goodness! How awful! So glad that helmet saved him!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Liz WantsHealthForAll
on 12/19/25 1:45 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday, December 19, 2025

Oh wow!!!!!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

CC C.
on 12/19/25 1:39 pm
Topic: RE: Friday, December 19, 2025

Update on the man who fell while climbing: "Great news in regard to the GoFundMe campaign for our friend and longtime contributor (to Arizona Highways magazine) John Burcham. As of this morning, we've crossed the 60 percent mark in the current goal to raise $100,000. That money will help with the mounting medical expenses that John and his wife, Bernadette, are facing in the wake of his John's tragic climbing accident in Sedona.

John was about 40 feet up a new route he was pioneering when the sub-pillar within the rock collapsed violently, sending John careening down in an uncontrollable fall and causing all of his protection to rip out. After crashing to the ground, a coffee-table-sized boulder landed directly on the upper part of his body, breaking nearly every bone in his face. Because he's a veteran climber and the consummate professional, John was wearing a helmet, which split down the middle (swipe to see it). Nevertheless, it did the job. And saved John's life."

diane S.
on 12/19/25 1:27 pm
Topic: RE: Friday, December 19, 2025

Greetings all

Light rain today. What was reported to be an atmospheric river has instead been an atmospheric tinkle. They keep saying it is coming big soon but we shall see. This place is odd because it can be only misty here and 5 miles away pouring. There is some localized flooding in the usual low spots around cow pastures but nothing terrible.

So it looks like I do have a cold but so far it is not horrible. I am lazing about with an unusual second cup of coffee. DH is at the romeo lunch and is then taking one guy to the airport to go to Reno. Why anyone wants to go to Reno at this time of year is beyond me but this guy really likes casinos.

We stayed home all day yesterday and watch the movie "Cocaine Bear". It was even stupider than I remembered. We may do another one today. I would like a classic silly movie like Caddy Shack. We shall see.

Lordy LIz you have gotten so much done! Enjoy the indoor dog park that you will be having.

CC your cookies are truly inspired. They look like a magazine cover. We are all proud of you for making them taste good. Pretty food is often icky; (fondant). And a sparkly diet coke can!! Where can one find such things?

I do have gallery duty tomorrow afternoon so I guess I will wear a mask. If it is raining it will not be too busy so I will take the iPad for sure.

DD stay warm. Score on The Wiz tickets, love that show. $300 in groceries!! Remember 20 years ago when a whole cart would have not been half that?

Big walk Paula - the Justice walk indeed. Do you take a dog? Yeah seems like an already built house is the best deal. New construction always has super dinky lots.

Peps way to go on the low weight. very soon....

Not much else. More chili tonight. I need to make a holiday schedule. Though I don't do all that much, I need to plan the timing so that the chicken liver pate is made the day before as well as the apple sauce.

Cheers.

Diane S


      
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CC C.
on 12/19/25 1:12 pm
Topic: RE: Friday, December 19, 2025

There were salted caramel chocolate chip cookies at the bottom of the box!

diane S.
on 12/19/25 1:04 pm
Topic: RE: Friday, December 19, 2025

This is truly a work of art! Extra kudos for the fact that they taste good! What's the deal with the hidden chocolate chip? ds


      
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