Alexpope

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I just learned about the conference that they have each year and I am so stoked. I never realized they had events too. Who all is planning on going? I would very much like to meet others who are going from here in person. If you have been before can yo

I know I don't post here as often as I should and it seems to only be when I need help but I am so confused on my vitamin routine because of the nutritionist at my program. I was given some information sheets that outline what I must take on a daily ba

I will be 7 months out on the 21st and all I can say is wow. I am down 170 lbs. I still have the girl who does nutrition at my surgeon's office telling me to eat more calories because I am losing too fast. I'm thrilled with my weight loss and have quit

I just hit my fourth post op month and all I can say is wow. So many things have changed since surgery all for the good. Especially the fact I am now down 100bs. But the girl who handles nutrition at my program told me I am losing too much too quickly