AnnieG522 posted a discussion topic 2 years, 1 month ago
At this point, 1100 calories seems to be maintenance, with 1-2 lb up or down, seemingly depending upon how much liquid I get in. Doing well with chewable vitamins and biotin, and I can see tiny hairs growing back in the patches that are so very thin.<
AnnieG522 posted a discussion topic 2 years, 4 months ago
First, I am so grateful I can't eat much at a time~ we were traveling, and because there are some Chinese things I can eat (and we have an awesome place where we live with crispy vegetables and seafood), I thought it would be a safe deciision.